I take a strength-based approach to the therapy process. I believe in helping individuals and families to approach their problems from their “best selves” rather than from their pathologies or problems. Individuals and families can usually find a way through the issues at hand in a way that not only works best for them, but also helps each person to be better able to solve their issues on their own in the future.
Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Depression, Coping with life changes, ADHD, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Commitment Issues, Divorce and separation, Domestic Violence, Family Problems, Infidelity, Men's issues, Midlife crisis, Panic disorder and panic attacks, Polyamory / Nonmonogamous Relationships
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Internal Family Systems
CA LMFT 35316