Therapist Michael Michnya Photo

Michael Michnya, LPC

Stress, Anxiety Addictions Relationships Family conflicts Parenting issues
Video Phone Messaging

About me

I specialize in building relationships and personal growth: I help parents get more cooperation and compliance from their children with less energy so that the can enjoy each other; I help couples beat the odds to stay happily married; I help all kinds of creative people overcome barriers and roadblocks to fully express their artistic vision; and I help diverse individuals and families adjust to the inevitable and often difficult transitions we all face in life.

My most successful clients believe that positive change is possible, are hopeful about the future and are ready for change. They understand that true and lasting change comes from within and requires patience and persistence. They value our time together and trust our relationship enough to do the work (even when it gets hard) both in and between sessions. As long as you appreciate creativity, risk-taking and open, honest communication, attend sessions on time, do assigned homework and are willing to honestly describe what is and isn't working, then I want to work with and help you.

I am dedicated to helping everyone I work with access and use their creativity to find and add the resources they need to the strengths that they have so that they can achieve their therapeutic goals as quickly as possible. When you're ready for success, then I would be honored to help you find the solutions that work and make the changes that last so that you can live your very own ‘happily ever after’!

I began working with and helping people in 1980 as a preschool teacher. In 1981, while volunteering for the Child Abuse Prevention Effort, I found my second calling. From 1982 to 1986, I worked as a counselor at The Bridge (aka, The Therapeutic Center at Fox Chase), a long-term rehab for teenage substance abusers. After obtaining my master's degree in counseling psychology, I served as the primary counselor and coordinator for Cape Counseling Services Family-Adolescent Alcohol Program providing individual, group and family counseling to children, teenagers and families from 1986-1990. As a program manager at Family Service Association between 1990 and 2014, I trained and supervised over 30 in-home counselors working with families in which children were at risk of out-of-home placement (usually due to abusive or neglectful parenting, but often due to teenage non-compliance and acting out behavior), a less intensive in-home parenting education program as well as three juvenile diversion programs. Since then, while building my private practice, I have provided individual, group and family counseling at a short-term rehab for adults with addictive disease, at a for-profit community agency, and in a federally qualified health center. In my various roles as teacher, counselor, coach, program manager and clinical supervisor, I have helped thousands of people change their lives for the better.

My vision is of a world full of kind, loving, compassionate people who live and work peacefully together to provide abundance for all. My purpose is to help people learn, grow and make new and better choices to improve their lives and their relationships so that they live as long, healthy, happy, loving, connected and meaningful lives as possible. My mission is to use my "signature strengths" of creativity, optimism and knowledge, and research-tested methods, to encourage and foster the personal, relational and spiritual growth and change needed to make those changes possible.

Professional experience

39yrs in practice
Stress, Anxiety Addictions Relationships Family conflicts Parenting issues

Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, ADHD, Blended Family Issues, Communication Problems, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Life Purpose, Social Anxiety and Phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

NJ LPC 37PC00214700