I am a licensed mental health counselor with 11 years of experience in psychotherapy and crisis counseling, with additional experience in elder protective services and inpatient psychiatric work. I have experience in helping clients with stress and anxiety, coping with addictions, intimacy related issues, & mood disorders. We all learn from experience, sometimes good lessons, sometimes more problematic ones, but my emphasis is more on taking action in valued directions than on excavating the past—finding and breaking down what gets in the way. My aim is to help you reduce unnecessary suffering and increase your freedom, turning off the autopilot so you can choose. No one can do your work for you, but a kind listener and attentive guide can ease and speed the path toward a more satisfying life, and that is what I aim to provide.
Additional areas of focus: Communication problems, Life purpose, Men's issues, Midlife crisis, Post-traumatic stress, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy
MA LMHC LMHC9181
These quotes represent just a few of the many positive reviews that we have received for Michael Wilmeth. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Michael has done a great job getting to know me, meeting me with understanding and also honesty that challenges my beliefs and helps me to handle the topics I am working on.
Written on Dec 30, 2025 after therapy with Michael for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, self esteem, anger management, bipolar disorder, and coaching
I’ve had such a positive experience working with Michael. They’re incredibly understanding, easy to talk to, and provide thoughtful insights that really help me see things more clearly. I always leave sessions feeling lighter, more grounded, and supported. Highly recommend!
Written on Nov 10, 2025 after therapy with Michael for 8 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, compassion fatigue, and adhd
Michael is a great listener and is very good at support with tools that you can use to help you overcome your challenges.
Written on Sep 07, 2025 after therapy with Michael for 1 month on issues concerning depression, and stress, anxiety
Michael has been a kind and understanding voice in a time of great turmoil in my life. I look forward to our sessions weekly
Written on Jul 09, 2025 after therapy with Michael for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Very understanding and genuine
Written on Jun 27, 2025 after therapy with Michael for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd