In therapy, you are the expert of your own story, and my role is to support and empower you on your unique journey. I use a blend of proven therapeutic techniques and genuine connection to help you uncover patterns, strengthen coping strategies, and develop deeper self-awareness and compassion. Taking the step to pursue therapy is a brave decision, and I’m here to offer a safe, nonjudgmental space where you can explore, heal, and grow. Let’s work together to ignite your path toward self-discovery and lasting transformation
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, BDSM, kink, and alternative sex culture, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Drug and alcohol addiction, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
FL LMHC MH22688
These quotes represent just a few of the many positive reviews that we have received for Michele Bowers. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Michele is professional, responsive, thoughtful, and an excellent communicator. She helps me to understand my own thoughts and feelings in a productive, positive, and meaningful way.
Written on Feb 26, 2024 after therapy with Michele for 4 months on issues concerning relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Very nice and listens
Written on Dec 18, 2023 after therapy with Michele for 1 month on issues concerning depression, stress, anxiety, family conflicts, self esteem, coping with life changes, and compassion fatigue
Michele has been a wonderful therapist so far. She has been super attentive and willing to get to the deeper things.
Written on Dec 05, 2023 after therapy with Michele for 2 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, and coping with life changes
Outstanding, caring, and knowledgeable.
Written on Nov 20, 2023 after therapy with Michele for 1 month on issues concerning stress, anxiety, grief, self esteem, and adhd
She very down to earth and makes you comfortable, she's very knowledgeable and listens well and tends to give the perfect feedback to what I need
Written on Oct 26, 2023 after therapy with Michele for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, coaching, and adhd