Welcome....I'm glad you could stop by and say hello. I have been a Licensed Clinical Social Worker for over 15 years. What makes me unique is that I am a great listener who really cares. I have won 2 awards for Outstanding Social Work Practice. I provide counseling to individuals, couples, family and groups. My practice style is helping you cope, heal and change. I combine various techniques to match your individual needs including Cognitive Behavioral Therapy, Psychoanalytic Psychotherapy, Solution-focused Psychotherapy and Hypnotherapy to enhance your life to the fullest capacity.
My specialty is understanding people and helping them to recreate more positive thoughts and behaviors. It is so important to feel good about yourself. Once you have conquered that, life will be much easier. I incorporate mindful visualization to help people alleviate stress, anxiety and depression from everyday life situations and to resolve underlying problems.
Who you are today has everything to do with yesterday. By building a professional, mutually trusting, therapeutic relationship. I can help you explore your past. Together we can discover how to better manage your feelings and accept your strengths and weaknesses. People who come for Psychotherapy truly learn to live a more peaceful joyful life.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Imago Relationship Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
LCSW #R050763-01 (Expires: 2022-03-31)
Michele has been very kind and understanding and we have a lot in common so I think this is a very good fit for me
Michelle is full of energy and positivity
She is relatable and I just couldn’t ask for a better counselor