To share a little about myself, I am a licensed mental health counselor. My background is in expressive art therapies; focusing on mindfulness, goal setting, self-exploration, and identifying and finding personal strengths. I have worked with clients with a wide range of concerns including depression, anxiety, domestic violence, and complex trauma. The therapeutic process looks different for each individual, and my belief is in finding a unique, individualized approach for each client. My desire is to create a safe place for you to bravely encounter the deeper parts of yourself, the roads you have traveled and the roads you desire to travel, and to feel, that you are not alone. My hope is that together we can work through life's challenges and support you in reaching your goals. I look forward to getting to know one another and building trust for the journey, wherever it may lead. If you have any questions, concerns, or thoughts about starting this process, please don’t hesitate to reach out.
My face-to-face office hours are typically in the late evening, however, I to be as flexible as possible, so if there is another time that works for you, don't hesitate to ask!
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Compassion fatigue
I also have experience in Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD
LMHC #LH 60881357 (Expires: 2019-11-30)
It’s easy to talk to her without feeling like I’m going to be judged, she’s good at validating how I feel and asking questions that make me think and give me coping mechanisms that I can actually participate and try.
I like Michelle a lot. She does a really good job of helping me feel safe to express how I feel.