I am an individual and family counselor licensed in California and Maine with over five years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including, anxiety, depression, parent-child conflict, parenting problems, ODD, OCD, and ADHD. I also help those who have experienced trauma, physical and emotional abuse.
My counseling style is warm, strength-based and motivational. I believe treating everyone with respect, compassion, sensitivity, and being non-. My therapeutic approach is cognitive-behavioral, motivational interviewing, DBT, and mindfulness. I will customize our dialogue and treatment to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take steps toward change. If you are ready, I am here to guide and support you.
I look forward to working with you!
- Stress, Anxiety
- Family conflicts
- Parenting issues
Relationship issues , Grief , Eating disorders , Anger management , Self esteem , Bipolar disorder , Coping with life changes , ADHD Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
LCSW #LCSW82215 (Expires: 2021-05-01)
LCSW #LC16154 (Expires: 2021-05-01)
Michelle has been great since starting to work with her a few months ago. My quality of life and confidence has greatly improved since working with her. She is very friendly and and can easily tell she loves to help people.
I really love the amount of work she is already willing to put into talking to me and her expertise has been great in the multiple months she has been talking with me she has greatly improved my quality of life. I'm so appreciative of her
I had never gone to therapy and always felt weird about it. After everything with quarantine happened I felt lonely so decided to sign up. I got matched with Michelle and didn't know what to expect, but she's amazing. She makes it feel like I'm just catching up with a friend every week while still helping me so much.