I am an individual and family counselor licensed in California and Maine with over five years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including, anxiety, depression, parent-child conflict, parenting problems, ODD, OCD, and ADHD. I also help those who have experienced trauma, physical and emotional abuse.
My counseling style is warm, strength-based and motivational. I believe treating everyone with respect, compassion, sensitivity, and being non-. My therapeutic approach is cognitive-behavioral, motivational interviewing, DBT, and mindfulness. I will customize our dialogue and treatment to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take steps toward change. If you are ready, I am here to guide and support you.
I look forward to working with you!
- Stress, Anxiety
- Family conflicts
- Parenting issues
Relationship issues , Grief , Eating disorders , Anger management , Self esteem , Bipolar disorder , Coping with life changes , ADHD Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
LCSW #LCSW82215 (Expires: 2021-05-01)
LCSW #LC16154 (Expires: 2021-05-01)
I had never gone to therapy and always felt weird about it. After everything with quarantine happened I felt lonely so decided to sign up. I got matched with Michelle and didn't know what to expect, but she's amazing. She makes it feel like I'm just catching up with a friend every week while still helping me so much.