Therapist Michelle Burdick Photo

Michelle Burdick, LCSW

Stress, Anxiety Relationships Family conflicts Depression Coping with life changes
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About me

Hello :)
My name is Michelle and I am a Licensed Clinical Social Worker. I have achieved a Masters Degree in Social Work from University at Albany, Albany NY, and a Bachelors Degree in Sociology and Criminal Justice from SUNY Potsdam, Potsdam NY. I have 15 years working in the mental health field. As a therapist in an outpatient clinic, I have worked with diverse individuals of all ages, backgrounds, and challenges. I treat every client equally as a human no matter what your challenges are. My expertise is providing person centered treatment with an emphasis on strengthening your ability to cope with life difficulties and symptoms that are interfering with your ability to full fill life roles. I believe everyone has the ability to find their inner strength and live the life that they want to live. I use methods of Cognitive Behavior Therapy, Solution Focused Therapy, and Dialectical Behavioral Therapy (mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness). I use a strong emphasis on self-care! I will help you find self care practices that work for you to feel more motivated and to feel your best! Whether your looking for some fine tuning or need long term support, I would appreciate the opportunity to support you and help you work through your challenges.

Professional experience

14yrs in practice
Stress, Anxiety Relationships Family conflicts Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat
Messaging

License information

NY LCSW 084277

Reviews

These quotes represent just a few of the many positive reviews that we have received for Michelle Burdick. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Michelle is a great listener and always wants what’s best for you.

Written on Aug 11, 2023 after therapy with Michelle for 1 year and 5 months on issues concerning stress, anxiety

Michelle is very helpful and knowledgeable. I have a lot to work through and she does well prioritizing and acknowledging me.

Written on May 15, 2023 after therapy with Michelle for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and self esteem

Michelle has given me so many strategies to help me work through my anxiety. She is very supportive & an amazing listener.

Written on Feb 06, 2023 after therapy with Michelle for 9 months on issues concerning depression, stress, anxiety, and grief

Love her!

Written on Oct 19, 2022 after therapy with Michelle for 6 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

Michelle is a kind soul with much to offer our world; well traveled ears that offer empathy-driven growth.

Written on May 20, 2022 after therapy with Michelle for 2 weeks on issues concerning relationship issues, and trauma and abuse

So far I’m very happy with my experience.

Written on Apr 25, 2022 after therapy with Michelle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and career difficulties