Hi, my name is Michelle Jensen and I'm glad you've taken the first step in seeking therapy. It can be a difficult thing to trust a stranger with your most intimate thoughts, feelings and concerns. I can assure you that I never judge. I am there for you, to help you through whatever the issue/issues might be in your life. I have a license in Marriage and Family Therapy, which means I can help with just about any kind of issue, not just marriages and family issues. I have been practicing professionally for 7 years, and the approaches I use in therapy are CBT (Cognitive Behavioral Therapy), Solution Focus Therapy, Psychotherapy, Mindfulness Practices, and Person-Centered Therapy.
I work with many emotional and behavioral issues including depression, anxiety, grief/loss, woman’s health issues, post-traumatic stress disorder, attention deficit, low self-esteem, motivational issues, confidence issues, personal growth, meaning of life questions, concerns of self-image, and building leadership skills.
I am passionate about helping people gain knowledge and skills that they need to improve their lives. I am passionate about helping clients uncover blocked stuck feelings, and giving them a space to feel safe in.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties
CA LMFT 93477
excellant. calm and thoughtful. provides a solid perspective.
Written on Apr 26, 2022 after therapy with Jennie for 7 months on issues concerning coping with life changes
Michelle has provided me with useful ways to situations with my young adult.
Written on Aug 06, 2021 after therapy with Jennie for 4 months
She's really helped me get through some tough times
Written on Jun 18, 2021 after therapy with Jennie for 5 months on issues concerning depression, and coping with life changes
Michelle has been an invaluable source of help during my Quarantine struggles. She has given me such amazing tools to self-regulate my emotions and stay in touch with my inner truth. We also have discussed how to set healthy boundaries with people in my life who easily overstep. I would 100% recommend Michelle if you are looking for a compassionate soul who will guide you in the right direction. She is AMAZING.
Written on Jan 28, 2021 after therapy with Jennie for 7 months on issues concerning stress, anxiety, eating disorders, self esteem, and coping with life changes
Michelle is very knowledgeable and kind! She is also very insightful as to my concerns!
Written on Dec 28, 2020 after therapy with Jennie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
My time with Michelle has made therapy super beneficial for me. I was nervous to start therapy at first but once I had had a couple of sessions with Michelle I began to get more comfortable and find a flow to how I brought things up in therapy. I loved the exercises she offered me and how she was actually concerned with my progress
Written on Dec 15, 2020 after therapy with Jennie for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes