My approach to therapy centers on helping clients discover their purpose and meaning in life. I believe that the therapeutic relationship is a powerful tool for change, and I strive to create a supportive, collaborative space where clients feel empowered to make their own decisions and work toward their goals.
In addition to my private practice, I have experience providing both individual and group therapy across a variety of clinical settings. Much of my work has involved supporting clients impacted by alcohol and drug dependency through group facilitation and prevention services.
I earned my bachelor’s degree in Psychology and my master’s degree in Counseling and Development from Texas Woman’s University. I also hold a certification in Gerontology from the University of Texas at Arlington.
My areas of specialty include:
• Substance and alcohol abuse
• Geriatric issues
• Depression and anxiety
• Women’s issues
• Life transitions
Professional experience
11 yrs in practice
AddictionsRelationshipsCoping with life changes
Additional areas of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Drug and alcohol addiction, Fatherhood issues, Fertility issues, Forgiveness, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Michelle Rittenour. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist
Written on Jan 22, 2026 after therapy with Michelle for 2 weeks on issues concerning relationship issues, self esteem, and anger management
Michelle has been extremely understand with my work schedule seeing as I’m a crane operator and has responded to my messages with great advice and in a timely manner. Highly recommend her.
Written on Dec 05, 2025 after therapy with Michelle for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Very good at what she does and has been such a help!
Written on Nov 29, 2025 after therapy with Michelle for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
She’s patient and very helpful helping me to understand myself and how to better communicate with others
Written on Oct 08, 2025 after therapy with Michelle for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes
Above and beyond. Always there when needed
Written on Jul 02, 2025 after therapy with Michelle for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and career difficulties
Michelle has been warm and engaging. She provided me with good tools to use for my situation.
Written on May 14, 2025 after therapy with Michelle for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, anger management, and adhd
She always has the right thing to say when i need to hear it the most.
Written on May 05, 2025 after therapy with Michelle for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatig
She is always understanding and patient with me and I enjoy talking to her
Written on Apr 04, 2025 after therapy with Michelle for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, and anger management
Kind and understanding. Doesn’t judge and relates on personal levels. I appreciate her humor
Written on Jan 29, 2025 after therapy with Michelle for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
She is great. The conversation is smooth and she provides feedback. It doesn’t feel like I’m talking to myself.
Written on Jan 09, 2025 after therapy with Michelle for 4 months on issues concerning stress, anxiety, relationship issues, and self esteem
Michelle is my favorite outlet. I have been working with Michelle for about a year now, and we have gotten to know one another better with every session. Her messaging resonates with my needs, and she has the ability to fill in the gaps that I don't see in my issues or topics. I would recommend Michelle to anyone I know.
Written on Sep 28, 2024 after therapy with Michelle for 1 year and 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
I’ve been working with Michelle for a short time, and have already begun to see a difference in my ability to cope with stress and anxiety. After dealing with depression and maladaptive habits for years, it’s been great to find healthier ways of managing my mental health. Michelle is great at listening and understanding where I’m coming from. I highly recommend her for anyone looking for support.
Written on May 29, 2024 after therapy with Michelle for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, anger management, coping with life changes, coaching, and adhd
Michelle has helped me to reframe my mindset during a challenging time in my life. She has given me some great ideas and tools that are easy to implement to improve my life. She is so kind and helpful!
Written on Jun 22, 2023 after therapy with Michelle for 3 weeks on issues concerning stress, anxiety, and coping with life changes
MS. Rittenour has been a wonderful therapist to talk to. She’s very kind and knowledgeable and I really enjoyed our therapy sessions. I went from not finding the joy in life to finally being content in a place where I am at, thank you!
Written on May 03, 2023 after therapy with Michelle for 2 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Great sense of humor, beautiful thoughts and solid guidance
Written on Jan 28, 2023 after therapy with Michelle for 2 weeks on issues concerning relationship issues, and family conflicts
Michelle is a great listener and does not ‘sugarcoat’ things, which makes therapy more effective for me. She listens to and validates my concerns as well as offers me helpful strategies to break negative cycles. I feel she honors my perspective and provides constructive ways to counter negative thought patterns. I would definitely recommend her to anyone going through major life changes.
Written on Jan 13, 2023 after therapy with Michelle for 2 weeks on issues concerning stress, anxiety, grief, and self esteem
Michelle is kind and such a good listener. She provides insights that helped build confidence. Thank you so much Michelle!
Written on Dec 04, 2022 after therapy with Michelle for 3 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
I think Michelle is very helpful and great
Written on Oct 26, 2022 after therapy with Michelle for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, and self esteem
Amazing Therapist Very Down To Earth And Understanding Will Definitely Be Recommended
Written on Sep 16, 2022 after therapy with Michelle for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, self esteem, anger management, and coaching
I could never thank this amazing woman enough. For validating me, hearing me, guiding me and teaching me. It was truly a blessing to be paired with Michelle and from the first session I knew it would guide my life in a positive direction.
Written on Sep 16, 2022 after therapy with Michelle for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
I appreciate her being laid back and causal.
Written on Aug 25, 2022 after therapy with Michelle for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, and adhd
Michelle is a great listener and responds quickly. I appreciate her suggestions and I feel satisfied with my therapy.
Written on Aug 04, 2022 after therapy with Michelle for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, and bipolar disorder
She is a good listener and I feel really close to her because she feels my pain be and she is trying to help me get better and I appreciate her for that.
Written on May 05, 2022 after therapy with Michelle for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, anger management, and bipolar disorder
Michelle is awesome and has been a lot of help to me. I really appreciate bring able to have a great therapist like her. She listens well and gives me great advice and so far has made an impact in my life.
Written on Jan 19, 2022 after therapy with Michelle for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, bipolar disorder, and compassion fatigue
She is very awesome
Written on Dec 28, 2021 after therapy with Michelle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes
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