I am licensed in Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
OR LPC C5637
These quotes represent just a few of the many positive reviews that we have received for Michelle Shannon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Michelle helped me navigate a tumultuous time in my life. Handing me tools to cope, reflect, problem solve and the grace to assist me back to my feet and keep going when I stumbled, without prejudice, but kindness and support. She was a life saver.
Written on Jun 04, 2025 after therapy with Michelle for 7 months on issues concerning relationship issues