Michelle R. Smith is a licensed mental health therapist based in Nebraska, bringing over 15 years of enriching experience to her practice and writing. She's passionate about guiding individuals on a journey to discover their authentic selves, empowering them to trust their intuition, let go of unrealistic expectations, and embrace all facets of who they are.
Michelle believes that setbacks can serve as stepping stones to newfound strength and a meaningful new chapter in life. While joyous moments are delightful, it's often during life's challenges that people seek out support. She is committed to walking alongside others through difficult times, helping them navigate feelings of grief, loss, shame, or burnout with compassion and understanding.
In a nurturing environment, deep healing becomes possible as we calm the nervous system and integrate past experiences, restoring a sense of well-being.
Michelle's holistic approach is designed to help individuals build a meaningful next chapter and heal from burnout and major life setbacks. She inspires people to rediscover their authenticity, trust themselves, and let their inner light shine brightly in the world.
Helping you heal, rebuild, and live your next chapter with authenticity.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Bipolar disorder, Depression, Coaching, Abandonment, Attachment issues, Codependency, Communication problems, Family of origin issues, Forgiveness, Gender dysphoria, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Post-traumatic stress, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
NE LIMHP 1201
These quotes represent just a few of the many positive reviews that we have received for Michelle Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve worked with a variety of therapists over the years, and my experience working with Michelle is hands-down the best I’ve ever had. She is incredibly thorough, thoughtful, and supportive in every session. Her willingness to help and the way she breaks things down have made a tremendous impact on my healing and personal growth. Michelle creates a safe, warm environment where I feel genuinely understood. I’m grateful for the work we’ve done together.
If you’re looking for a therapist who truly cares and goes above and beyond, Michelle is exceptional. I cannot recommend her enough!
Written on Dec 03, 2025 after therapy with Michelle for 6 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
With out better help and my therapist
I would not be where I am today. They work with my schedule with a lot of different times to pick from
Written on Sep 29, 2025 after therapy with Michelle for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, anger management, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
I like my therapist she is heading me in the right direction
Written on Sep 18, 2025 after therapy with Michelle for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder,
Working with Michelle has been a truly healing and eye-opening experience. She made me feel heard, supported, and understood from the very beginning.
She gave me the tools to better understand my emotions and take real steps toward healing. Even in the most difficult moments, her guidance made me feel grounded and hopeful.
Written on Jul 11, 2025 after therapy with Michelle for 11 months on issues concerning stress, anxiety, self esteem, and adhd
She is great, she is so kind I love her so much, she has helped me a lot!
Written on May 12, 2025 after therapy with Michelle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and coping with life changes
Michelle is a very good, experienced therapist. She helps to reframe negative thinking and is very patient and kind.
Written on Mar 30, 2025 after therapy with Michelle for 3 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, eating disorders, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd