I am a Florida licensed mental health counselor (LMHC) and nationally certified counselor (NBCC) with a doctorate in Psychology. I have over 20 years of professional work experience, including practice in the private sector, and school-setting. I have experience in many areas, helping clients manage stress and anxiety, relationship issues, school-related challenges, conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I take a solution-focused, and cognitive behavioral approach, but will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life! This is the first step towards making a meaningful change. I am here to support & empower you in that journey!
Additional areas of focus: Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
FL LMHC MH8300