I am licensed in the UK with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and complex mental health disorders such as BPD and Borderline Personality Disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Anger management, Abandonment, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Body image, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Fatherhood Issues, Gender Dysphoria, Guilt and shame, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #56597
These quotes represent just a few of the many positive reviews that we have received for Mignon Springett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mignon is amazing, she is a best psychologist you can find on BetterHelp and she would help you with all your problems
Written on May 07, 2024 after therapy with Mignon for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Mignon was very kind and helpful and made me feel safe to open up. She also gave me some practical advice and pointed me in the right direction. I don’t have much experience with therapy but I had no problems at all with Mignon and can definitely recommend her to anyone wanting some help.
Written on Dec 27, 2023 after therapy with Mignon for 2 weeks on issues concerning stress, anxiety, addictions, sleeping disorders, career difficulties, bipolar disorder, and adhd
Been so helpful. Has really asked the right questions to allow me to open myself up an figure out why I've been struggling
Written on Aug 08, 2023 after therapy with Mignon for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and bipolar disorder
Only within a couple of sessions she has helped me and has given me tools and opportunities to help myself too. Really appreciate her !!!!!
Written on Mar 20, 2023 after therapy with Mignon for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and coaching
Mignon
Has been extremely helpful and would highly recommend her sessions.
Written on Feb 19, 2023 after therapy with Mignon for 1 month on issues concerning bipolar disorder
In French mignon means cute. Had a good feeling about her. To me, therapy only works if you can create a connection with your therapist. There is something gentle about her that made me feel comfortable and safe. I felt heard and seen. As I am a bit of a psychology/neuroscience/brain enthusiast I enjoyed the reminder a few concepts I needed to revisit. The calmness and clarity of the conversation/questions made it easy to process.
I am grateful to have been linked to Mignon through the app. I still have a fair way to go but the new/revisited tools I've picked up from our sessions are contributing to a big shift for me.
Thank you.
Written on Feb 01, 2023 after therapy with Mignon for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, career difficulties, and adhd