As a MA qualified counsellor, registered with the British Association for Counselling and Psychotherapy (BACP), my experience in this field spans over ten years. The last four years of experience gained here in the United Kingdom, where I have achieved over 800 hours of patient work.
I have a proven track record of supporting patient’s in a variety of different settings. Fully committed to providing person centric support, which empowers patient’s to make informed, well-balanced and educated decisions.
My knowledge in this field is extensive, and includes different areas of theoretical counselling approaches and their application to real world settings, specifically Cognitive Behavioral Therapy (CBT).
Extensive experience working with young adults, adults and elders with emotional disorders, anxiety, panic attack, depression, personality disorders, Obsessive Compulsive Disorder (OCD) and addiction issues to name a few.
I helped patient’s to define goals and plan action, to achieve personal, social and educational development. Following the implementation of the treatment plans and therapeutic process, I monitored the patient’s progress through regular meetings. I provided behavioural health education and crisis intervention.
Apart from all the professional aspects of my career, on a personal level I am calm and collected, composed, patient and empathetic which I believe are important and imperative in this line of work. I believe in attention to detail and I am meticulous in everything I do, I am open to understand and treat anyone with respect and compassion.
If anything what I said resonates with you, don’t hesitate and contact me!
Additional areas of focus: Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Coping with life changes, Compassion fatigue
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
BACP Therapist - Registered Member MBACP #381133
These quotes represent just a few of the many positive reviews that we have received for Mihaela Oceanu. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mihaela has been a great support in my last few weeks of therapy. She listens to my concerns and builds the session around those concerns. Each week I have gained more confidence in myself thanks to the approach Mihaela has taken. She always sets some goals to work towards for the next session which gives me something to focus on for the week. She remains calm and professional which is just what I needed.
Written on May 02, 2024 after therapy with Mihaela for 3 weeks on issues concerning stress, anxiety
I really feel heard
Written on Mar 15, 2024 after therapy with Mihaela for 9 months on issues concerning stress, anxiety
I had a great experience with Mihaela as my therapist. She is attentive, an excellent listener, and genuinely caring. I felt that she not only wanted to understand me and my concerns but also taught me how to deal with things going forward. I highly recommend Mihaela.
Written on Jan 31, 2024 after therapy with Mihaela for 4 months
Mihaela is a good therapist , i am geting over my concerns step by step under her guidance .
Written on Mar 20, 2023 after therapy with Mihaela for 1 month on issues concerning stress, anxiety, anger management, and coaching
Mihaela is absolutely wonderful. She is very caring, friendly and made me feel comfortable immediately when we first started our sessions. She gave me some really helpful skills that helped with my anxiety, and when I missed a session (some extreme weather events/natural disasters etc), she consistently checked in on me to ensure that I was OK although I had given no explanation. I am very grateful to her and highly recommend anyone else speak to Mihaela.
Written on Mar 15, 2023 after therapy with Mihaela for 2 months on issues concerning stress, anxiety, family conflicts, self esteem, anger management, and coping with life changes
Mihaela has been a fantastic therapist - she has guided me out of depression and anxiety which I now feel free of. She helped me to regain confidence in myself and abilities, to make sure I reward myself after an achievement, to live more in the present and therefore stop over thinking/worrying, to relax more and the list goes on. I am very grateful to her and cannot recommend her highly enough.
Written on Feb 13, 2023 after therapy with Mihaela for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes