I am a licensed counselor with 10 years of experience working with clients of various cultures and backgrounds. I have worked with clients with a wide range of concerns including depression; anxiety; relationship issues; post-traumatic stress; young adult and mid-life identity issues; and other various life struggles.
My counseling style is warm and interactive. My approach includes cognitive-behavioral, humanistic, narrative, and mindfullness-based therapy. I like to work with my clients to customize a treatment plan that will meet your unique and specific needs.
I am constantly reminded of the courage it takes for clients to take that first step and set up an appointment. If you are ready to take that step, I am here to empower and support you.
I look forward to working with you!
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Phobias, Post-traumatic stress, Self-Harm, Self-love, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
TN LPC-MHSP 3234