As a licensed therapist in Utah with over three decades of clinical experience, I specialize in supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and grief counseling.
My practice centers on helping clients navigate profound personal transformations, including healing from past wounds, rebuilding self-worth, and developing healthier communication patterns. I'm particularly committed to supporting men, young adults, and individuals experiencing workplace stress, family transitions, and interpersonal challenges.
Drawing from a trauma-informed and culturally responsive framework, I create a safe, affirming therapeutic space where clients can explore their experiences, confront difficult emotions, and cultivate meaningful personal growth. My goal is to empower you to develop resilience, self-understanding, and sustainable strategies for emotional well-being.
Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Commitment issues, Communication problems, Divorce and separation, Drug and alcohol addiction, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-love, Sexual assault and abuse, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
UT LMFT 6354815-3902
These quotes represent just a few of the many positive reviews that we have received for Mitchell Hirano. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He listens and understands. He asks questions and responds and even gives advice from his own experiences as examples. He’s easy to talk to and friendly.
Written on Dec 01, 2025 after therapy with Mitchell for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, eating disorders, self esteem, anger management, and adhd
Very knowledgeable and a perfect listener. Highly recommended therapist
Written on Feb 19, 2025 after therapy with Mitchell for 2 months on issues concerning stress, anxiety, and relationship issues
I've been seeing Mitch for 2 months now. In this short time, I genuinely appreciate the positive impact our sessions have had on me. He is an excellent listener, always making me feel heard and understood. It's clear that he genuinely cares about my well-being and takes the time to tailor our sessions to my needs. If you're looking for a therapist who is compassionate, insightful, and truly dedicated to helping, I highly recommend Mitch Hirano.
Written on Feb 03, 2025 after therapy with Mitchell for 1 month on issues concerning relationship issues, family conflicts, and anger management
My first experience with therapy and it has been wonderful.
Written on Nov 26, 2024 after therapy with Mitchell for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, anger management, and adhd
He is quite literally the best therapist you could ask for. Someone who's on your side. Like uncle iroh (avatar the last airbender)
Written on Oct 19, 2024 after therapy with Mitchell for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and career difficulties