I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
5 yrs in practice
Stress, AnxietyGriefSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Eating disorders, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Coping with natural or human-caused disaster, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Guilt and shame, Hoarding, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Obsessions, compulsions, and OCD, Phobias, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Women's issues, Workplace issues, Young adult issues
Services offered
Video
Phone
Live Chat
Messaging
Credentials information
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS21- 00640
Reviews
These quotes represent just a few of the many positive reviews that we have received for Mo Callaghan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mo is a very reassuring voice to talk to. She listens carefully and responds accordingly.
Written on Feb 11, 2026 after therapy with Mo for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes
I have had counselling many times and this the first time I've been comfortable and able to talk about everything, I am feeling very hopeful for my future. Mo Callaghan has a calming, relaxing voice.
Written on Nov 14, 2025 after therapy with Mo for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Mo is a very kind empathetic therapist with a wry sense of humour who makes you feel at ease and understands your issues without judgement.
Written on Sep 07, 2025 after therapy with Mo for 1 month on issues concerning stress, anxiety, addictions, trauma and abuse, sleeping disorders, and anger management
Good listening and getting to the main points. Ideas and homework to help support me and getting some more balance in my head
Written on Aug 31, 2025 after therapy with Mo for 3 weeks on issues concerning depression, grief, and coping with life changes
I've had two sessions with Mo and found her hugely helpful, kind, understanding and generally wonderful. She challenges me when I need it, and listens carefully. She is warm and friendly.
Written on Mar 29, 2025 after therapy with Mo for 2 weeks on issues concerning stress, anxiety, addictions, grief, and self esteem
Mo has been lovely and helpful during a time that I needed reassurance. She has done a great job at listing to my problem and has given a good insight form an external person looking in on the situation. Mo has a friendly and uplifting attitude!
Written on Mar 03, 2025 after therapy with Mo for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
Mo is such a kind, patient and understanding therapist and gave me some amazing advice and made me feel so comfortable at my first time in therapy
Written on Jan 16, 2025 after therapy with Mo for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, anger management, and adhd
Mo is caring and a good listener but also can lead the conversation into a more productive direction when I am being negative, which is really helpful when I am particularly overwhelemed.
Written on Jan 13, 2025 after therapy with Mo for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and coping with life changes
Mo is a sensitive, thoughtful and caring person who doesn’t just listen but listens actively and attentively. In do so I’ve felt she achieves a much more nuanced level of client-therapist communication. I’ve only had a few sessions but I can safely say these are a couple of the reasons I feel I’ll keep up with Better Help. Thanks Mo :)
Written on Jan 11, 2025 after therapy with Mo for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and career difficulties
Mo is an experienced, caring, relaxed woman, who carefully and compassionately unpicks interlinking issues to help me understand and change my behaviour. I have found the sessions with her extremely helpful and supportive.
Written on Dec 24, 2024 after therapy with Mo for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and adhd
I've been having therapy with Mo for almost three months after losing my mom 5 months ago and suffering with severe anxiety, stress and grief.
Mo has been nothing short of amazing. She's been guiding me through the grief and anxiety, listens to me when I need to get it all off my chest and doesn't judge me when all I can do is cry. She's helped me look at things differently, begun to change my way of thinking and is a kind ear when I'm missing my mom. I'm glad to have matched with her and had her on my grief and anxiety journey.
Written on Dec 06, 2024 after therapy with Mo for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and coping with life changes
Kind, understanding and very patient sessions have made me more confident and happier to be alive.
Written on Nov 09, 2024 after therapy with Mo for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, compassion fatigue, and adhd
A patient and gentle soul. Almost as if Mo was placed on this earth to help people.
Written on Apr 25, 2024 after therapy with Mo for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Mo Callaghan is really friendly, helpful, caring lady. She puts you at ease straight away. I could talk to her for hours, such a fantastic therapist.
Written on Apr 07, 2024 after therapy with Mo for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem
Mo has hit the nail on the head. Work in progress, I feel in safe hands.
Written on Apr 05, 2024 after therapy with Mo for 2 weeks on issues concerning stress, anxiety, coaching, and adhd
Mo is patient and understanding and we have a laugh,even about serious issues
Written on Apr 04, 2024 after therapy with Mo for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and career difficulties
I came to Mo 3 months ago. And I don't think I had made a better decision that to click "yes" when offered her as a therapist In a long time. She is always present, attentive, understanding, thoughtful and kind (the list could go on). But at most, she is a good person. A person that took my messy situation and helped me open new avenues and gave me the tools to move forward.
Written on Mar 21, 2024 after therapy with Mo for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd
Mo has been wonderful to speak with. Very understanding and always makes me comfortable to speak about anything. My sessions have been a great help
Written on Mar 03, 2024 after therapy with Mo for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
Mo is an amazing therapist always listens to whatever I have to say. We always get to have a good laugh about things, and she is so comforting to talk too. She gives me amazing feedback and helps me to manage my issues well. I feel like I can talk to her anytime if I need some guidance. Would highly recommend her as a therapist to others.
Written on Feb 20, 2024 after therapy with Mo for 7 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and adhd
Mo truly cares and is passionate about her clients. She is able to grasp and adapt to her clients personality. She goes above and beyond by asking how the client week is going , showing that this is more then just a weekly call but that she is focused on her clients mental state and their progress. Thank you Mo
Written on May 18, 2023 after therapy with Mo for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and coping with life changes
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