Hi there! I’m so glad you stopped by. Our stories are important and counseling is the best step in understanding our past, making sense of the present, and ultimately living a more fulfilling life. My experience includes counseling individuals with a wide range of concerns including depression, anxiety, bipolar disorder, grief, and trauma.
There’s no good or bad, no judgement here. The gift of therapy is building curiosity and developing awareness around behaviors, attitudes, and negative thoughts that burden our soul. I utilize an eclectic approach, drawing from cognitive-behavioral therapy, dialectical-behavioral therapy, narrative therapy, and mindfulness. I’m so happy that you stopped by, and I look forward to working with you.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
IL LCPC 180.012948