I am a Licensed Clinical Social Worker in North Carolina with over 7 years of experience working to help people with life's challenges. I have worked in a clinical setting for 3 years and I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, trauma, relationship issues, parenting problems, career challenges, life stressors, ASD and ADHD.
I obtained my Bachelors and Master degree in Social Work from San Diego State University. My theoretical approach is person-centered and adaptive for the individual. I blend evidence based approaches such as CBT, TF-CBT, Solution Focus, family systems, and play therapy. My therapy style is warm and interactive. I believe in providing a judgement free and safe space for everyone.
It takes courage to seek support. I look forward to providing you a space to be heard and an environment where you can start to heal. If you are ready to take that step, I am here to support and empower you.
Additional areas of focus: Abandonment, Adoption and foster care, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Family problems, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Immigration issues, Impulsivity, Isolation / loneliness, Midlife crisis, Veteran and Armed Forces Issues, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCSW C019354
These quotes represent just a few of the many positive reviews that we have received for Monet Hefner. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I finally feel heard. What a true gift of self care to give myself. I highly recommend it.
I was given all the signs to finally try Theropy again from life and if you are wondering if you should let this be yours! Do it and if you want to thank me after just give someone else the same advice!
Written on Feb 06, 2026 after therapy with Monet for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, compassion fatigue, and adhd