I am licensed in the UK with 9 years of professional work experience. I am an integrative therapist and use many models of therapy such as: mindfulness, psychodynamic, person centred, energy therapy, CBT. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coaching, ADHD, Abandonment, Antisocial Personality, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dissociation, Divorce and separation, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #273736
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS23-03750
These quotes represent just a few of the many positive reviews that we have received for Monina Doubble. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Monina is thoughtful, patient and understanding. She was able to provide support for a range of issues
Written on Apr 17, 2024 after therapy with Monina for 6 months on issues concerning relationship issues, grief, and self esteem
Monina is a patient, understanding and friendly therapist. She feels like more of a good friend that you get to catch up with each week. I’ve learnt so much from her and I always look forward to our sessions.
Written on Feb 25, 2024 after therapy with Monina for 5 months on issues concerning stress, anxiety, and relationship issues
Monina is a fantastic therapist and I'm really excited to be working with her. She uses mindfulness practises as part of her approach and its very enjoyable to sit in a session and just spend some time breathing. Thanks Nina!
Written on Jan 01, 2024 after therapy with Monina for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, bipolar disorder, and compassion fatigue
Monina is an excellent therapist who has given me very strong practical advice and encouragement and helped me become happier and healthier in the few months that we have spent talking
Written on Nov 07, 2023 after therapy with Monina for 3 months on issues concerning depression, stress, anxiety, addictions, and trauma and abuse
Nina is great. Very experienced, compassionate, and a great listener. Remembers all the details and history and provides easy and implementable way to deal with struggles. I always feel great during and after my sessions with Nina
Written on Jul 07, 2023 after therapy with Monina for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coaching, compassion fatigue, and adhd
Excellent experience. Helpful, listens, open communication, provides solutions and strategies to questions. Encouraging to progress. She actually sees you in video chats.
Written on Jun 01, 2023 after therapy with Monina for 2 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue