*I AM ONLY ABLE TO PROVIDE TELEHEALTH SERVICES TO INDIVIDUALS IN THE STATES OF ARKANSAS and TEXAS*
Imagine a life where anxiety no longer calls the shots. Picture yourself feeling confident and at ease, navigating each day without that persistent grip on your chest. That's the life we're working towards, where you can breathe freely, and joy takes the lead.
Ever wanted to build relationships that lift you up, where you feel heard, respected, and valued? It's possible, and we'll get there together. We'll uncover your unique strengths and communication tools to create those deep, meaningful connections you've been craving.
Setting boundaries and saying "yes" to yourself is an act of self-love, not selfishness. Picture a life where guilt doesn't shadow your choices, where you confidently prioritize your well-being without second-guessing. That life is within reach, and I'm here to guide you to embrace it.
Let's journey towards a life lived unapologetically—where your dreams, desires, and needs matter. Together, we'll navigate the path to liberation from anxiety's chains, cultivating relationships that energize you, and crafting a future where self-love takes center stage.
Ready to take the first step? Let's embark on this transformative adventure and help you reclaim a life that's authentically and beautifully yours. Let's start today!
My name is Monique Randle, LCSW. I am a Licensed Certified Social Worker (LCSW) in the state of Arkansas and a Licensed Clinical Social Worker (LCSW) in the state of Texas.
Having taken the first big step already, take the next step and reach out. It won't be easy but finally getting the life you so deserve would be worth it.
In our first week or two together, you may feel nervous but also relieved to finally have a safe space to share your struggles. This is normal. As your therapist, I will listen without judgment and offer practical tools to help you begin to manage your anxiety, build healthy relationships that thrive, and begin to set healthy boundaries for yourself.
As you continue with therapy, you'll learn how to prioritize your own needs and assert yourself in relationships. It's not easy, and some days it feels like you're taking two steps forward and one step back. But I want you to know that healing is a process that takes time. It won't happen overnight as your problems didn't happen overnight.
TRUST THE PROCESS!
Remember to be kind to yourself. You're doing the hard work of taking care of yourself and breaking old patterns. It won't be easy, but it will be worth it.
As someone who has been in your shoes, I know that it takes courage to seek help toward having a more fulfilling and joyful life. By being here, you have taken the first step toward change. If you are ready to take the next step I am here for you.
Let's talk and see how we can work together to get you the life you deserve!
Additional areas of focus: LGBT, Trauma and abuse, Self esteem, Depression, Coping with life changes, Attachment Issues, BDSM, Kink, Alternative Sex Culture, Codependency, Communication Problems, Family of Origin Issues, Mood Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Sexual Dysfunction, Sexuality, Women's Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
TX LCSW 110236
AR LCSW 5364-C
Monique Randle is great! She allows me to message her rather than having face-to-face sessions, and I am comfortable with this.
Written on May 04, 2023 after therapy with Monique for 2 years and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and compassion fatigue
She is wonderful as always. I have been with her since 2019; I am not going anywhere
Written on Jan 03, 2023 after therapy with Monique for 3 years and 5 months on issues concerning stress, anxiety, trauma and abuse, eating disorders, self esteem, and coaching
Monique is really patient with me and always supportive. Even when I go days or weeks without answering she always checks in.
Written on Aug 31, 2022 after therapy with Monique for 1 year and 4 months on issues concerning depression
Monique has been such a huge help to me. I’ve seen several different therapists and she is the only who truly understands my struggles and has the knowledge to help me. I’m so grateful that I found her!
Written on Jan 03, 2022 after therapy with Monique for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
Love your work. Your the best!!!
Written on Nov 06, 2021 after therapy with Monique for 2 weeks on issues concerning stress, anxiety, grief, anger management, and coping with life changes
I've tried multiple therapists, both in person and on this platform, and Monique is the first one that I've ever really connected with and found helpful. She really listens and provides feedback and resources to help whatever issues I'm dealing with. I can't recommend her highly enough.
Written on Jul 15, 2021 after therapy with Monique for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, and grief