I am a registered Integrative counsellor (MBACP), primarily Person Centred, but with experience in Psychodynamic, Arts integrative, Core Process, and the Trauma-informed work of Peter Levine. I have over 20 years experience working in the personal development, mentoring, and mental health fields, working with a broad range and severity of issues including: anxiety and depression, family/relationship conflicts, life transitions, trauma/abuse, challenges in being neuro-atypical, and the affirmation of sexual orientation and gender identity.
I am also passionate in pursuing a wholistic approach to wellbeing, inviting the exploration of creativity, embodiement practices, and somatic movement. I also have rich experience of both the creative and corporate worlds having worked as an Architect, New Media creative, and Drum Circle facilitator - I believe there is no 'Normal', we each have a unique self-expression and I am committed to supporting you in your journey to Being Well.
Additional areas of focus:Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Mudimo Okondo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Felt instantly at ease, Mudimo is incredibly easy to talk to, insightful, emotionally intelligent and is blessed with the most important of human characteristics kindness.
Written on Mar 07, 2026 after therapy with Mudimo for 2 weeks on issues concerning addictions
Considerate, intuitive and kind person who helps you get to the route of your problems and suggests solutions that work
Written on Feb 05, 2026 after therapy with Mudimo for 2 weeks on issues concerning stress, anxiety, self esteem, and coaching
enjoying the sessions with Mudimo. great listener and great at pointing out what some times i could be overlooking.
Written on Nov 21, 2025 after therapy with Mudimo for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and anger management
Mudimo provides a safe space and good advice on how to approach your concerns and has helped me reframe my approach with others and with myself
Written on Nov 14, 2025 after therapy with Mudimo for 1 month on issues concerning relationship issues, family conflicts, and intimacy-related issues
Very good at what he dose. Very helpful in listening identifying and responding in a way that is easy for me to understand. And a very genuine kind and well spoken person.
Written on Sep 29, 2025 after therapy with Mudimo for 2 weeks on issues concerning relationship issues
Mudimo was very quick to pinpoint my problems and explain them to me with compassion and humor. He gave great actionable advice.
Written on Jan 06, 2025 after therapy with Mudimo for 2 weeks on issues concerning relationship issues, and intimacy-related issues
simply the best. i have come on leaps and bounds and his support has been indelible to the progress i have experienced! <3
Written on Nov 19, 2024 after therapy with Mudimo for 1 year and 3 months on issues concerning eating disorders, self esteem, and coping with life changes
Mudimo is very good at understanding the problems you have and reads between your words to get to the best way to help. He makes me understand myself better and tells me how to deal with problems.
Written on Oct 09, 2024 after therapy with Mudimo for 1 year on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Mudimo has been so warm and welcoming creating a safe friendly atmosphere where I've felt comfortable to open up and explore and feel seen and heard. I find Mudimo so interesting and insightful he's very intelligent and I always walk away feeling like I've expanded and grown in so many ways thanks to working with him, I always look forward to our next session because of the energy he brings.
Written on Jun 07, 2024 after therapy with Mudimo for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management
Mudimo has been great, excellent communication and invaluable support.
Written on May 22, 2024 after therapy with Mudimo for 3 months on issues concerning stress, anxiety, self esteem, coping with life changes, coaching, and adhd
I feel very much seen and understood in my therapy sessions. Mudimo is a great listener who askes questions that guide me through my inner processes and help me shift my thought patterns. He often gives me impulses at the end of our sessions, that I can focus on during the week, to become more aware of myself in order to be able to change. Mudimo has a very holistic understanding of the human experience, he is very knowledgable and has a great sense of humor. It's always fun to talk to him, everything seems so much easier after my sessions. I am very greatful that I found Mudimo on betterhelp!
Written on Mar 14, 2024 after therapy with Mudimo for 9 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
Mudimo is a wonderful person that has been an enormous support to me during some dark days. His words of wisdom and direction have been invaluable to me.
He has helped me find clarity of life after a very bad relationship, when I was lost and aimless.
It is a privilege to know Mudimo.
Thank you Mudimo for all your support.
Paul.
Written on Mar 03, 2024 after therapy with Mudimo for 11 months on issues concerning stress, anxiety, relationship issues, and family conflicts
Absolutely fantastic and helped me a lot - extremely intelligent and insightful - I am very grateful to him
Written on Feb 06, 2024 after therapy with Mudimo for 4 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and self esteem
Mudimo has helped me significantly over the last while. He has given me the tools to observe the thoughts and emotions that I was struggling with for some time. He listens and responds with care, wisdom and cordiality. Combining the spiritual elements of being a human with fact of the matter ways to help me re wire the parts of my brain effected by traumatic experiences as a child and young adult. He has helped me find ways to communicate in my relationship without derailing and has overal been a safe space for me to talk about the complexities of battling two minds. Finding more peace and reminding me to simplify. I would recommend him instantly to anyone looking for a real genuine gifted human to help you while you help yourself.
Written on Jan 29, 2024 after therapy with Mudimo for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, and intimacy-related issues
Mudimo has been very responsive, kind and an amazing listener. He offers guidance and coaching with a kind sense of humour. I have thoroughly enjoyed my sessions with Mudimo and most importantly have grown as an individual.
Written on Jan 22, 2024 after therapy with Mudimo for 4 months on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, anger management, coping with life changes, and coaching
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