As a seasoned therapist in Texas, New Jersey, and New Mexico I bring over five decades of professional experience supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, and self-esteem concerns with compassionate, targeted interventions.
I specialize in addressing a wide range of mental health experiences, including social anxiety, panic disorders, post-traumatic stress, and addiction recovery. My approach is particularly attuned to men's issues, young adult transitions, and challenges related to life purpose and personal growth.
With a deep commitment to understanding each client's unique journey, I offer evidence-based strategies to help individuals develop resilience, overcome obstacles, and create meaningful personal change. My therapeutic style emphasizes practical support, emotional validation, and collaborative goal-setting to empower clients in their healing process.
I welcome individuals seeking support through various life stages and challenges, providing a steady, experienced approach to mental health and personal development.
These quotes represent just a few of the many positive reviews that we have received for Myron Dianiska. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He's very cooperative and intentive about what you talk about with Myron. I would recommend him with anyone struggling with depression, anxiety, or bipolar disorder.
Written on Nov 02, 2025 after therapy with Myron for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and adhd
Myron is great and I enjoy our sessions. He’s a good listener and good at pivoting the conversation into a more interesting or in depth analysis
Written on Sep 07, 2025 after therapy with Myron for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, and adhd
Very relaxed setting. He speaks to you as if you are having a chat with friends and allows for topics to spring themselves naturally. He is very kind and offers many insights along with other forms of help between sessions. Highly recommend Myron.
Written on Jul 25, 2025 after therapy with Myron for 3 weeks on issues concerning depression, relationship issues, and grief
He’s great.
Written on Jun 12, 2025 after therapy with Myron for 8 months on issues concerning addictions, and adhd
I really enjoy our conversation
Written on Feb 07, 2025 after therapy with Myron for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and coping with life changes
Myron is a great listener and offers actionable advice. He puts my issues into perspective and has a wealth of insights. He also gets to know you personally and engages with you on a relatable and respectful level. He is timely and punctual to appts, offers great literature/homework recos, and responds to messages promptly. He has a good sense of humor and levity.
Written on Nov 18, 2024 after therapy with Myron for 11 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Myron Dianiska is extremely professional, listens well and provides appropriate feedback when necessary. He challenges me when needed and helps me sort through issues.
Written on Nov 09, 2024 after therapy with Myron for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, compassion fatigue, and adhd
As a guy in my 20s, I like the way he deals with my concerns
Written on Sep 09, 2024 after therapy with Myron for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coaching
Myron is a great listener. He listens actively and intently and always offers great advice.
Written on Aug 11, 2024 after therapy with Myron for 3 months on issues concerning addictions, self esteem, and coaching
He's fantastic - always listens attentively, provides advice when appropriate and is very responsive
Written on Mar 25, 2024 after therapy with Myron for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and career difficulties
Myron is a great listener and provides helpful insight into the reasons why we react to stress differently.
Written on Jan 16, 2024 after therapy with Myron for 4 weeks on issues concerning stress, anxiety, relationship issues, and career difficulties
I truly feel that Myron listens to me and engages more with me than other therapists.
Written on Jan 10, 2024 after therapy with Myron for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Myron is an active and engaged listener and responds intuitively to my thoughts and concerns with a wealth of knowledge and experience. I've only had two sessions with him so far but I'm very much looking forward to working with him more!
Written on Oct 27, 2023 after therapy with Myron for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, coaching, and adhd
Myron is great to work with. He is always giving me written pieces or books to read, topics to research and a whole bunch of insight into whatever topic we are discussing. Myron has changed my thought process to help benefit my day to day. Cannot recommend him enough!
Written on Jun 26, 2023 after therapy with Myron for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
My experience with Myron has been excellent he helped me overcome great personal challenges. He is supportive and provided great resources to get your mind and body healthy.
Written on Jun 14, 2023 after therapy with Myron for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, coping with life changes, and coaching
It was great talking through my problems with him, he is good at listening and giving helpful, effective advice. Sessions with him helped me calm down from whatever I was facing and create an action plan for how to help resolve it. 10/10 would recommend.
Written on Jan 27, 2023 after therapy with Myron for 1 month on issues concerning stress, anxiety, addictions, and relationship issues
You can tell he really cares, and that’s everything to me.
Written on Jan 09, 2023 after therapy with Myron for 3 weeks on issues concerning stress, anxiety, sleeping disorders, and adhd
I have only had two sessions with Myron so far but both times I was left feeling like my mind was a little bit more clear and looking forward to my next session. Myron has done nothing but listen and offer advice and gives me different things to look into and try. I am happy that Myron was matched with me and I expect great things between him and I!
Written on Jan 02, 2023 after therapy with Myron for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, and adhd
Awesome insight, and I feel respected. Thanks!
Written on May 31, 2022 after therapy with Myron for 2 weeks on issues concerning stress, anxiety, self esteem, and career difficulties
Myron has carefully listened to my concerns, frustrations, and provides thoughtful feedback and insight. The books he has recommended have positively impacted my life.
Written on May 10, 2022 after therapy with Myron for 4 months on issues concerning stress, anxiety, depression, relationship issues, family conflicts, trauma and abuse, adhd, anger management, and coaching
Myron has been incredible as I work through awaiting a potentially life altering situation. He gives me the tools and support to stay in present.
Written on Feb 14, 2022 after therapy with Myron for 2 months on issues concerning depression, stress, anxiety, and coping with life changes
Experienced therapy with good suggestions.
Written on Oct 04, 2021 after therapy with Myron for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, coping with life changes, coaching, compassion fatigue, and adhd
I really appreciate his sincerity.
Written on Oct 01, 2021 after therapy with Myron for 2 weeks on issues concerning stress, anxiety, and addictions
Myron is very different. He is open to many ways of dealing with trauma and is very receptive.
Written on Jul 06, 2021 after therapy with Myron for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, compassion fatigue, and adhd
Myron and I haven’t been working together long but so far very impressed with his expertise. I’ve had issues feeling comfortable with counselors in the past but I feel very comfortable opening up to Myron and he gives me non-biased advice backed my science and research which I love. I’m happy to be working with the counselor and hope time allows me to further engage.
Written on Jun 24, 2021 after therapy with Myron for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coaching, and adhd
He is so patient and understanding. He listens to listen and displays empathy and encouragement. He knows what he's doing. I look forward to our sessions 100% every week. Love it.
Written on Jun 02, 2021 after therapy with Myron for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and coaching
Myron has provided a safe space for me to talk about my triggers and given me some tips on how to better manage them.
Written on Jun 01, 2021 after therapy with Myron for 3 weeks on issues concerning stress, anxiety, lgbt, family conflicts, parenting issues, and coping with life changes
I am beyond excited to continue to work with Myron. I think he's really going to help me
Written on Jun 01, 2021 after therapy with Myron for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
He listens, doesn’t judge, and gives me great advice. I love his approach regarding bettering the body and habits then the mind follows.
Written on May 27, 2021 after therapy with Myron for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, and adhd
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