As a licensed therapist in California with over two decades of experience, I specialize in supporting individuals through complex life transitions and personal growth. My approach is deeply compassionate and affirming, with a particular focus on LGBTQ+ experiences, relationship dynamics, and personal empowerment.
I work collaboratively with clients navigating diverse challenges, including social anxiety, communication difficulties, self-esteem concerns, and life purpose exploration. My therapeutic style centers on creating a supportive, non-judgmental space where individuals can authentically examine their experiences and develop meaningful strategies for healing and transformation.
My expertise spans a wide range of areas, including relationship issues, grief support, workplace challenges, and personal identity exploration. I'm committed to helping clients develop resilience, self-understanding, and effective coping mechanisms tailored to their unique journeys.
Whether you're experiencing transitions, struggling with interpersonal dynamics, or seeking deeper self-awareness, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.
Additional areas of focus: Adoption and foster care, Aging and geriatric issues, BDSM, kink, and alternative sex culture, Body image, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family of origin issues, First responder issues, Gender dysphoria, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Polyamory / non-monogamous relationships, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
CA LMFT 38500
These quotes represent just a few of the many positive reviews that we have received for Nancy Tracy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Nancy has given me very helpful practical advice. I find her insightful, an attentive listener and an experienced therapist. After only 2 sessions I am already doing much better. I highly recommend her.
Written on Mar 22, 2025 after therapy with Nancy for 3 weeks on issues concerning stress, anxiety, and grief
Nancy is really forward and down to earth too. Very respectable, even telling me things I might not want to hear - which is a good thing because I need to hear it.
Written on Feb 15, 2025 after therapy with Nancy for 1 year and 2 months on issues concerning relationship issues, intimacy-related issues, parenting issues, anger management, coaching, and compassion fatigue
I’m new to therapy and was hesitant to try it. A friend recommended Better Help and I was fortunate enough to be matched with Nancy Tracy. Nancy is kind, patient and respectful. In a very short time she’s managed to gain my trust and I’ve shared more with her than I could’ve ever imagined. I feel safe and respected in her sessions. I look forward to continuing to work with her.
Written on Feb 02, 2025 after therapy with Nancy for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
I’ve been with Nancy for I think 6 months now. She’s gotten me thru a lot of tough times I’ve been going thru and she offers solid advice and she is really sweet and warm and kind.
Written on Sep 28, 2024 after therapy with Nancy for 7 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, career difficulties, and coping with life changes