I use eclectic therapy techniques from a Jungian perspective. I specialize in healing patterns of trauma and hurt relationships in couples, the work place, family issues or personal issues with the self. My approach is holistic with attention on the physical and spiritual as well as the emotional.
Additional areas of focus: LGBT, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Abandonment, Adoption and Foster Care, Commitment Issues, Communication Problems, Control Issues, Dissociation, Divorce and Separation, Family of Origin Issues, Forgiveness, Infidelity, Life Purpose, Men's Issues, Post-traumatic Stress, Self-Love, Sexual Assault and Abuse, Women's Issues, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
PA LPC PC002697
Dr Forrest and I have had two sessions so far. I feel that she is getting to know me well, and she has offered timely and helpful suggestions about how to deal with the issues in front of me. I expect that as our relationship continues, she will continue to provide helpful support and insights.
Written on May 24, 2023 after therapy with Nancy for 3 weeks on issues concerning stress, anxiety
I've been seeing Dr Forrest for close to two years now and could not recommend her more. She's wise, compassionate, passionate and listens to all my needs and concerns while offering grounded and sensical day to day advice to live by.
I went through a very difficult time during lock down where my entire life fell apart and she's been there the entire time helping guide me to rebuild everything. I ended up having to use her as a professional testimony for my custody case and I was moved how she went to bat for me in the eyes of the court. My lawyer still brings up how much she liked her.
I will always be grateful for her support and am a better and stronger person for having her in my life. I look forward to our weekly chats. We often talk about off the wall obscure philosophies and I have a blast exploring just how wide open her creative mind is. She's like a mother I wish I had growing up.
Written on May 16, 2023 after therapy with Nancy for 2 years and 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, a
Dr Forrest is straightforward, clear, gives excellent examples and is a really talented and professional therapist. I appreciate her ability to cut to the root of the issue and address it with me in a way that’s digestible and actionable. I have had many therapists, and highly recommend Dr Forrest if you really want to dig into issues and start to heal.
Written on Apr 22, 2023 after therapy with Nancy for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and trauma and abuse
I appreciate her no nonsense approach to life. She's gives it straight and that's what I need in my life. Thanks Dr Forrest!
Written on Jan 11, 2023 after therapy with Nancy for 3 months on issues concerning stress, anxiety, self esteem, and adhd
Dr Forrest is spectacular.
Written on Jan 03, 2023 after therapy with Nancy for 1 year and 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, compassion fatigue, and adhd
I used the service primarily through online chat. I found her to be very helpful and practical, she got me through the storm and helped me see more clearly.
Written on Dec 15, 2022 after therapy with Nancy for 1 year and 10 months