I am licensed in Kentucky with over 20 years of licensed professional mental health and substance use experience. I help clients with stress, anxiety, panic, coping with loss and grief, post-traumatic stress, self-esteem, life transitions and spiritual exploration. I specialize in Mindfulness Practice and Accelerated Resolution Therapy (ART). I expect our therapeutic relationship to be collaborative, and I intentionally create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward your goals. I am here to support and empower you in that journey.
Additional areas of focus: Addictions, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Aging and geriatric issues, Caregiver issues and stress, Communication problems, Control issues, Coping with natural or human-caused disaster, Drug and alcohol addiction, Emptiness, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Somatization, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
KY LPCC 248685