As a licensed therapist in New York with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My practice focuses on helping clients address depression, anxiety, stress, and grief while empowering them to rediscover personal meaning and resilience.
I have extensive expertise working with diverse populations, including women, caregivers, veterans, and individuals experiencing workplace challenges, chronic health conditions, and life purpose uncertainties. My approach is compassionate and collaborative, designed to help clients develop effective coping strategies and rebuild emotional strength.
Through a person-centered therapeutic approach, I create a supportive environment where individuals can explore their experiences, process difficult emotions, and develop practical tools for personal growth. Whether you're struggling with mood disorders, panic attacks, or significant life changes, I'm committed to walking alongside you with understanding and professional guidance.
Additional areas of focus: Compassion fatigue, Caregiver issues and stress, Chronic pain, illness, and disability, Control issues, Impulsivity, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Pregnancy and childbirth, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
NY LCSW-R 046668
These quotes represent just a few of the many positive reviews that we have received for Nancy McGraw. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Nancy took the time to listen to what kind of therapy I need and has adjusted to fit my needs
Written on May 27, 2025 after therapy with Nancy for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, grief, and eating disorders
Nancy has provided a good mix of listening / letting me talk and providing advice or suggesting ideas for how I can more effectively communicate and cope with my anxieties. I never thought I would look forward to therapy sessions.
Written on Feb 18, 2025 after therapy with Nancy for 4 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Nancy is diligent at listening to your goals and helping give her guidance and expertise on helping you work towards them. She is kind, respectful, attentive, and professional. Easy to talk to and makes you feel welcome and comfortable. 10/10!
Written on Jan 25, 2025 after therapy with Nancy for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd
Nancy is great and very supportive.
Written on Jan 03, 2025 after therapy with Nancy for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem