I believe that therapy can help people to make profound and lasting changes in their lives. My approach to therapy is based in warmth, empathy, and careful listening. My goal is to build a relationship of safety and trust with you as I believe the relationship between client and therapist is where the power of healing lies. Fostering trust and a non-judgemental space is critical in helping to make a meaningful connection. Together, we can explore the roots of what’s troubling you and find a way forward to a richer, more satisfying life.
Additional areas of focus: Abandonment, Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Social anxiety and phobia, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy
IL LCSW 149008333