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Dr. Natalia Kuzmina, LMFT, LCMFT
Stress, Anxiety
Relationships
Family conflicts
Trauma, Abuse
Depression
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About me
- Do you find yourself in relationships that feel one-sided and emotionally draining?
- Is your inner critic so loud that you constantly second-guess your own decisions?
- Are you exhausted from a lifetime of trying to be "good enough" for others?
If you answered yes, you are in the right place. These painful experiences are often the echoes of unresolved attachment trauma. As a Certified Therapist in Eye Movement Desensitization and Reprocessing (EMDR) and a Hypnotherapist with 15 years of experience, I specialize in helping people break these cycles for good.
My approach is direct and transformative. We use powerful tools like EMDR and Hypnotherapy to heal the old wounds that keep you stuck. We use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to build new, healthy habits of thought and behavior. Together, we will work to quiet your inner critic, build rock-solid boundaries, and reconnect you with your authentic, confident self.
Are you ready to write a new story?
Professional experience
15 yrs in practice
Stress, Anxiety
Relationships
Family conflicts
Trauma, Abuse
Depression
Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
License information
FL LMFT MT4598
KS LCMFT LCMFT 03217
GA LMFT MFT002121
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Natalia Kuzmina. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. kuzmina is excellent! She is very helpful navigating issues I bring to her, always very understanding and thoughtful.
Written on Jul 25, 2025 after therapy with Natalia for 3 months on issues concerning depression, stress, anxiety, and career difficulties
Dr. Kuzmina has my utmost respect. Her empathy is unmatched and her patience has been a comfort. I am relieved to find a therapist with her expertise, level of care, and attention to detail.
Written on May 09, 2024 after therapy with Natalia for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, and compassion fatigue
I love Dr.Kuzmina. She’s amazing and i always look forward to our sessions, she’s helped so much in such little time, I can confidently say therapy was an amazing choice for me and I was matched with the most perfect therapist! Thank you doc. I look forward to continuing this journey together.
Written on Feb 16, 2024 after therapy with Natalia for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Dr. Kuzmina really listens and makes a plan based on your goals and what you want. She will help teach you what you need to know in order to grow.
Written on Jan 16, 2024 after therapy with Natalia for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
She's knowledgeable, committed, calm, great listening skills and provides great feedback. She's patient! She's communicative, flexible and always checks in at least every other day. I am still fairly new to therapy and i think she's going to be the one i plan to.continue treatment for a while. I look forward to my sessions
Written on Jan 07, 2024 after therapy with Natalia for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Dr. Kuzmina is just amazing! She knows exactly what needs to be done for her patients. Right after our first session she understood my concerns and offered me the treatment that suits best to me. I am grateful to have a therapist like her. My concerns were well addressed and now I am feeling much better than before. She provided me with relevant material to read and understand what’s going on with me so that I am able to cope with everything myself. The worksheets that she gave were the best part, even if I am stuck somewhere, I go back to the worksheet to understand and analyze the situation and know how to handle it. I would love to continue consulting with her for any other concerns in futures.
Written on Dec 25, 2023 after therapy with Natalia for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and coping with life changes