Therapist Dr. Natalia Kuzmina Photo

Dr. Natalia Kuzmina, LMFT, LCMFT

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Live Chat Messaging

About me

My name is Dr. Natalia Kuzmina. I hold a Ph.D in Couple and Family Therapy. I’m a Licensed Marriage and Family Therapist and a Certified EMDR therapist. My work centers on people who feel stuck in painful relationship patterns—survivors of narcissistic abuse, childhood trauma, experiencing trauma bonding, or relationships where they’ve been used, manipulated, or made to feel small. Many of my clients come to me exhausted from always being the “strong one,” the peacekeeper, the fixer. They say yes when they want to say no. They feel guilty for setting boundaries, or they’ve never had the chance to build them in the first place. They’re people-pleasers, and chronic caregivers who keep ending up with partners or family members who take far more than they give. I help you break that cycle. With EMDR and other science-based approaches, we work at the root—not just on the symptoms. We target the wounds and experiences that trained your nervous system to accept too little, tolerate too much, and abandon yourself to stay safe. My style is direct, grounded, and compassionate. I will challenge you when it helps you grow, and I’ll support you without judgment. My goal is for you to build a solid sense of self—one that doesn’t collapse around other people’s needs. One that knows how to say no without guilt, how to choose partners who respect you, and how to walk away from relationships that damage you. If you’re ready to stop repeating old patterns and start building a life where you feel safe, valued, and in control, I’m here to walk that path with you.

Professional experience

15 yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy

Services offered

Live Chat
Messaging

License information

FL LMFT MT4598

KS LCMFT LCMFT 03217

GA LMFT MFT002121

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Natalia Kuzmina. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. Kuzmina is the best and honest therapist and I would recommend for everything thank you for everything speak to you soon

Written on Feb 02, 2026 after therapy with Natalia for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem

Dr. kuzmina is excellent! She is very helpful navigating issues I bring to her, always very understanding and thoughtful.

Written on Jul 25, 2025 after therapy with Natalia for 3 months on issues concerning depression, stress, anxiety, and career difficulties

Dr. Kuzmina has my utmost respect. Her empathy is unmatched and her patience has been a comfort. I am relieved to find a therapist with her expertise, level of care, and attention to detail.

Written on May 09, 2024 after therapy with Natalia for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, and compassion fatigue

I love Dr.Kuzmina. She’s amazing and i always look forward to our sessions, she’s helped so much in such little time, I can confidently say therapy was an amazing choice for me and I was matched with the most perfect therapist! Thank you doc. I look forward to continuing this journey together.

Written on Feb 16, 2024 after therapy with Natalia for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes

Dr. Kuzmina really listens and makes a plan based on your goals and what you want. She will help teach you what you need to know in order to grow.

Written on Jan 16, 2024 after therapy with Natalia for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

She's knowledgeable, committed, calm, great listening skills and provides great feedback. She's patient! She's communicative, flexible and always checks in at least every other day. I am still fairly new to therapy and i think she's going to be the one i plan to.continue treatment for a while. I look forward to my sessions

Written on Jan 07, 2024 after therapy with Natalia for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue