Therapist Natalie Benjamin Photo

Natalie Benjamin, BACP

Stress and anxiety Coping with grief and loss Motivation, self esteem, and confidence Depression Concentration, memory and focus (ADHD)
Video Phone Live Chat Messaging

About me

I am a registered and accredited Therapist with the British Association Counsellors and Psychotherapist's.
I can offer multiple psychological interventions for different client situations, cultural backgrounds and variety of different life experiences.

I am committed to offering client centred therapeutic assistance to all my clients and regularly update my CPD skills. I have extensive knowledge and experience working with special educational needs and have recently updated my training in understanding and supporting people with autism and ADHD.

I can help when you are dealing with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, depression, & concentration, memory.

I believe in treating everyone with respect, sensitivity, and empathy and I will ensure our sessions are tailored to meet your unique and specific needs.

Taking the first step to sign up for therapy can take courage and be proud of yourself for getting started.

Professional experience

7 yrs in practice
Stress and anxiety Coping with grief and loss Motivation, self esteem, and confidence Depression Concentration, memory and focus (ADHD)

Additional areas of focus: Body image, Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

BACP Therapist - Registered Member MBACP (Accred) #399217

Reviews

These quotes represent just a few of the many positive reviews that we have received for Natalie Benjamin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Natalie is easy to talk to, friendly and knowledgeable. I look forward to our sessions.

Written on Aug 27, 2026 after therapy with Natalie for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, and self esteem

She is brilliant and an excellent listener.

Written on Jun 19, 2025 after therapy with Natalie for 2 months on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management