Therapist Natascha Allen-Halvorson Photo

Natascha Allen-Halvorson, LMHC, LPCC

Stress and anxiety Trauma and abuse Coping with grief and loss Motivation, self esteem, and confidence Depression
Video Phone Messaging

About me

I am licensed in Florida, New Jersey, New York, North Dakota, Oregon and Tennessee with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

17 yrs in practice
Stress and anxiety Trauma and abuse Coping with grief and loss Motivation, self esteem, and confidence Depression

Additional areas of focus: Communication problems, Guilt and shame, Isolation / loneliness, Post-traumatic stress, Social anxiety and phobia

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

NY LMHC 013705

ND LPCC 654-2-15-10-206

OR LPC C6847

FL LMHC MH20866

TN LPC-MHSP 6039

NJ LPC 37PC00882700

Reviews

These quotes represent just a few of the many positive reviews that we have received for Natascha Allen-Halvorson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I felt heard the first time we spoke. Thank you.

Written on Nov 03, 2025 after therapy with Natascha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, coaching, compassion fatigue,