Therapist Natasha James Photo

Natasha James, LMHC

Stress, Anxiety Parenting issues Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

14yrs in practice
Stress, Anxiety Parenting issues Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH11309

Reviews

These quotes represent just a few of the many positive reviews that we have received for Natasha James. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Natasha is a great listener and I am very happy with her advice!!

Written on Jul 25, 2024 after therapy with Natasha for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd

*I really appreciate Natasha's listening abilities & really like the experience that I am having with her as my therapist. She is kind & responds to me, after throughly taking in to consideration my concerns & needs. I would recommend her expertise to anyone who needs help in crisis or hard times & anything in between. She is wonderful!

Written on Jul 24, 2024 after therapy with Natasha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue

The best

Written on May 23, 2024 after therapy with Natasha for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, and coping with life changes

Natasha has been very kind! Also she’s an amazing listener! Love working with her and looking forward to this experience!

Written on Feb 23, 2024 after therapy with Natasha for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, coping with life changes, and adhd

Easy to talk to and calm voice helps to ease you in being comfortable to talk most importantly she listens

Written on Jan 15, 2024 after therapy with Natasha for 3 weeks on issues concerning trauma and abuse, and sleeping disorders

Natasha is amazing. I’ve only had two sessions with her and I already feel so helped and supported. She is always there when I need extra support and I never feel judged.

Written on Jan 12, 2024 after therapy with Natasha for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem