I am licensed in Tennessee with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, and depression as well as life transitions including relationships and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Grief, Anger management, Coaching, Abandonment, Adoption and Foster Care, Blended Family Issues, Cancer, Caregiver Issues and Stress, Codependency, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Infidelity, Isolation / Loneliness, Life Purpose, Midlife Crisis, Multicultural Concerns, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TN LCSW 4002
Good listener and encouraging. Provides coping skills. Not judgemental. Uses evidence based approaches and suggestions.
Written on Apr 05, 2023 after therapy with Natasha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd