I'm a licensed therapist in Texas dedicated to supporting clients through life's most challenging moments. My work centers on helping individuals navigate depression, anxiety, stress, trauma, and grief with compassion and clarity.
I bring a culturally responsive and affirming approach to therapy, honoring the diverse identities and experiences my clients bring to our work. I'm committed to creating a welcoming space for LGBTQ+ individuals, people of color, and those from all backgrounds and belief systems.
My areas of focus include communication and relationship concerns, trauma and sexual abuse recovery, grief and loss, intimacy issues, gender identity exploration, financial stress, workplace challenges, and life transitions. I also work with individuals addressing self-harm, addiction concerns, infidelity, family dynamics, and questions around sexuality and nontraditional relationships.
I draw from evidence-based therapeutic approaches to help you build insight, develop coping skills, and move toward meaningful change at your own pace. Whether you're navigating identity questions, relationship struggles, life purpose, or the weight of shame and guilt, I'm here to listen without judgment and support your healing journey.
Taking that first step toward therapy takes real courage, and I'm honored to walk alongside you.
Additional areas of focus: Coping with addictions, LGBTQ+ related issues, Relationship issues, Family conflicts, Sleeping disorders, Anger management, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Communication problems, Family problems, Fatherhood issues, First responder issues, Gender dysphoria, Guilt and shame, Infidelity, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Sex addiction, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy
TX LPC 83905
CO LPC LPC.0022922
These quotes represent just a few of the many positive reviews that we have received for Nawshaba Zaman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's the best!!!
Written on May 27, 2022 after therapy with Nawshaba for 5 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
She is very kind and listens to you. I liked the worksheets she provided because they really helped. I am happy I had her as my therapist.
Written on Mar 24, 2022 after therapy with Nawshaba for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
She is kind and has a young mindset that i appreciate. She never makes me feel like my problems don’t matter
Written on Jan 18, 2022 after therapy with Nawshaba for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes