As a licensed therapist serving Tennessee, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate challenges related to anxiety, depression, trauma, and personal growth. I bring a compassionate, culturally responsive approach that honors each person's unique experiences and identities.
My therapeutic work focuses on helping clients develop self-love, improve communication, address social anxiety, and explore life purpose. I am particularly committed to supporting individuals working through issues of shame, isolation, workplace stress, and personal transformation.
Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful change. My approach is collaborative, affirming, and deeply respectful of each individual's journey toward healing and self-understanding.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, BDSM, kink, and alternative sex culture, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Fertility issues, Forgiveness, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual dysfunction, Sexuality, Social anxiety and phobia, Traumatic brain injury, Trichotillomania, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
KY LPCC 269552
UT LCMHC 12923207-6004
TN LPC 5112
These quotes represent just a few of the many positive reviews that we have received for Necole Richardson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very positive and knowledgeable. Her intuition on reality is amazing and actually makes you realize perspectives from different angles. She uses specific characteristics to broaden viewpoints and understand situations more effectively.
Written on Aug 01, 2025 after therapy with Necole for 1 month on issues concerning stress, anxiety, relationship issues, and anger management
She’s amazing
Written on Feb 07, 2024 after therapy with Necole for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and grief
I love Necole. She’s helped me out tremendously on my healing journey. She always reminds me to give myself grace in the midst of everything.
Written on Jan 08, 2024 after therapy with Necole for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, anger management, and coping with life changes
Listen thoroughly very professional
Written on Mar 21, 2023 after therapy with Necole for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Necole has helped me immensely through my journey of healing. Whether it be issues that I'm facing in the moment or deep-seated trauma that I have trouble expressing, she has always been respectful and incredibly helpful. She is very knowledgeable when it comes to mental health but still remains empathetic while being professional. I enjoy our sessions and always look forward to the next one.
Written on Nov 22, 2022 after therapy with Necole for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
My first season was great. Looking forward to talking to her in the future.
Written on Nov 17, 2022 after therapy with Necole for 2 weeks on issues concerning depression, stress, anxiety, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd