I am a licensed mental health therapist with over 10 years of experience. I work with clients navigating a wide range of symptoms and concerns, including depression, anxiety, ADHD, mood disorders, and the list of challenges that we often face in daily life.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral therapy, dialectical-behavioral therapy and mindfulness based practices. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: LGBTQ+ related issues, Relationship issues, Family conflicts, Trauma and abuse, Coping with grief and loss, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Executive and professional coaching, Compassion fatigue, Attachment issues, Autism and Asperger Syndrome, Caregiver issues and stress, Codependency, Divorce and separation, First responder issues, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Personality disorders, Postpartum depression, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Young adult issues
NY LMHC 010105