I work with adults who are having a difficult time dealing with anxiety, depression, grief, and major transitions within their day to day lives. Knowing how life is constantly throwing us curve balls, I look towards each issue with an evidence-based approach, and do my best to view it from all perspectives. My primary goal is to work with adults within the community to accompany them on their path of growth to better themselves and their skills.
I know the importance of creating a safe and accepting place for someone to come and express their thoughts, as well as emotions. Developing strong trust, and working together as a team is my philosophy in order to truly gain the skills we need to get passed difficult times. I take a holistic approach to therapy, using strategies such as cognitive behavioral therapy, play therapy, art therapy, as well as mindfulness.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
Relationship issues , Trauma and abuse , Grief , Anger management , Coping with life changes , ADHD , Adoption and Foster Care , Caregiver Issues and Stress , Communication Problems , Control Issues , Emptiness , Family Problems , Forgiveness , Impulsivity , Isolation/Loneliness , Life Purpose , Mood Disorders , Panic Disorder and Panic Attacks , Self-Love , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
LPC #0016089 (Expires: 2021-08-31)
LMHC #17709 (Expires: 2021-03-31)
She is wonderful and a very good listener. Ive only been with her a ew weeks but i already know that she is definitely going to help me whenever i need whenever she can and help me stay calm and talk talk through anything. Thanks Nicole
Nicole is extremely professional and down to earth. Just talking and sharing with her puts me at ease! Her expertise was perfect for the experience I am having and she empowers me to combat my issues with practical exercises for every day life.
Nicole is dedicated, intelligent, and confident in her practice. I believe her heart is in her work, and positive results for her clients really matter to her.