I work with adults who are having a difficult time dealing with anxiety, depression, grief, and major transitions within their day to day lives. Knowing how life is constantly throwing us curve balls, I look towards each issue with an evidence-based approach, and do my best to view it from all perspectives. My primary goal is to work with adults within the community to accompany them on their path of growth to better themselves and their skills.
I know the importance of creating a safe and accepting place for someone to come and express their thoughts, as well as emotions. Developing strong trust, and working together as a team is my philosophy in order to truly gain the skills we need to get passed difficult times. I take a holistic approach to therapy, using strategies such as cognitive behavioral therapy, play therapy, art therapy, as well as mindfulness.
Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Grief, Anger management, Bipolar disorder, Coping with life changes, ADHD, Adoption and Foster Care, Caregiver Issues and Stress, Communication Problems, Control Issues, Emptiness, Family Problems, Forgiveness, Impulsivity, Isolation / Loneliness, Life Purpose, Mood Disorders, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Love, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Trauma-Focused Therapy
CO LPC 0016089
FL LMHC MH17709
I have learned so much about myself during my time with Nicole. She is very encouraging, understanding and caring.
Written on Sep 17, 2023 after therapy with Nicole for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Relatable understanding and supportive everything one would hope to find in tberapy
Written on Jul 14, 2023 after therapy with Nicole for 2 weeks on issues concerning relationship issues, family conflicts, coping with life changes, and adhd
Just got started with Nicole, however, I already feel comfortable and safe to discuss what I need to. I can tell that she holds no judgment and creates a good space to process what I need to.
Written on Jun 23, 2023 after therapy with Nicole for 3 weeks on issues concerning trauma and abuse
Nicole was very professional and easy to talk to. I highly recommend her.
Written on Mar 20, 2023 after therapy with Nicole for 3 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Nicole's been there checking up on my status...
Written on Feb 04, 2023 after therapy with Nicole for 2 months on issues concerning addictions, relationship issues, trauma and abuse, career difficulties, coping with life changes, and coaching
She's great, 10/10 and I love her
Written on May 27, 2022 after therapy with Nicole for 7 months on issues concerning parenting issues, and coping with life changes