As a licensed clinical psychologist, I specialize in helping individuals navigate life’s transitions—whether that’s exploring a new identity as a parent, adjusting to professional demands, or making sense of longstanding patterns through a neurodivergent lens. My clients are often thoughtful, capable people who appear to be managing well on the outside—but inside, they feel overwhelmed, disconnected, or unsure of how to slow down and recalibrate. I offer a calm, intelligent space to think clearly, feel safely, and get back into alignment with what actually matters to you.
My treatment approach blends neuroscience-informed care, solution-focused strategies, and deeper psychodynamic insight. I specialize in LENS neurofeedback and nervous system regulation, and I often integrate psychoeducation and mental hygiene principles to help clients make sustainable shifts. While I work efficiently and practically, my lens is also long-term—I believe in minimalist, relationship-based care where clients feel they can return throughout life’s seasons for grounded support without overpathologizing or overextending therapy.
With advanced training in ADHD and autism evaluations, I also support individuals who may be questioning their neurotype or processing how it intersects with their family dynamics, career path, or evolving sense of self. You can expect a therapeutic relationship that feels direct yet deeply respectful—with just the right mix of strategy and self-reflection.
If you’re looking for someone who takes your nervous system seriously but never loses sight of the bigger picture, I’d be honored to work with you.
Additional areas of focus: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Control issues, Dissociation, Family of origin issues, Family problems, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Trauma-Focused Therapy
AZ Psychologist PSY-005638
These quotes represent just a few of the many positive reviews that we have received for Dr. Nicole Lebowitz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Lebowitz is one of the best therapists I've ever had (and that's saying something cause I've only had one other one as good as her and I've seen, at least, 5 in my lifetime). She listens and she understands. She helps you immensely in understanding what you're going through even when you don't even know. She doesn't just nod and "mhmm" her way through it, she asks the questions and offers many solutions and suggestions. 10/10 recommend her!
Written on Jun 12, 2025 after therapy with Nicole for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Precise, prompt and checks in with you more than most in person doctors would
Written on Aug 25, 2023 after therapy with Nicole for 3 months on issues concerning depression, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
Dr. Lebowitz is a professional, who listens with intent and detail during our sessions. She has helped make connections and work through some long-standing challenges and allow me to move forward.
Written on Jul 11, 2023 after therapy with Nicole for 1 month on issues concerning stress, anxiety, family conflicts, and parenting issues