Hi, I’m Nicole! I'm a Licensed Mental Health Counselor and I specialize in couples therapy, anxiety, stress, life transitions, adolescents, young adults, and perinatal and postpartum mental health. My approach is warm, collaborative, and strength-based, creating a supportive, nonjudgmental space where you can feel heard and understood. Together, we’ll work on coping skills, emotional regulation, communication, and confidence so you can feel more grounded and connected. If you’re feeling overwhelmed, stuck, or navigating change, therapy will help!
Clients often come to me feeling overwhelmed, disconnected, or unsure of their next step. I help you slow things down, make sense of what you’re experiencing, and develop insight around patterns that may be keeping you stuck. Sessions are thoughtful, supportive, and tailored to your goals so therapy feels useful, not intimidating!
Starting therapy can feel intimidating, especially if you’re not sure where to begin. Reaching out is a meaningful first step, and you don’t need to have everything figured out to get started.
Additional areas of focus: Career difficulties, Coping with life changes, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Fertility issues, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Pregnancy and childbirth, Self-love, Women's issues, Workplace issues, Young adult issues
FL LMHC MH27142