I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Family conflicts, Grief, Career difficulties, Caregiver issues and stress, Divorce and separation, Isolation / loneliness, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
PA LPC PC009626