As a licensed therapist in Colorado, I bring over two decades of experience supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and family dynamics with compassionate, personalized care.
I specialize in supporting individuals working through communication difficulties, managing feelings of guilt and shame, and building stronger interpersonal connections. My approach is grounded in creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth.
With a deep commitment to understanding each person's unique journey, I strive to empower clients to develop resilience, enhance self-understanding, and cultivate healthier emotional patterns. My therapeutic style prioritizes collaboration, respect, and genuine human connection.
I welcome individuals seeking a supportive, progressive approach to mental health and personal development. Together, we can work towards creating positive, sustainable changes that align with your personal goals and values.
Additional areas of focus: LGBTQ+ related issues, Coping with grief and loss, Sleeping disorders, Career difficulties, Depression, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Adoption and foster care, Communication problems, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Guilt and shame, HIV / AIDS, Immigration issues, Infidelity, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Multicultural concerns, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy
CO LCSW CSW.00000394