I am a professional counselor licensed in Arizona with 25 years of experience working with people of all ages and life circumstances, helping them to improve their relationships with themselves and others. I have assisted people with depression, anxiety, PTSD, relationship concerns and life transitions to feel relief and be fulfilled in their recoveries from their stressors.
I utilize a relationship-based approach incorporating attachment theory, cognitive behavioral, psychodynamic, and reflective techniques, all with the intent to help you reach your full potential and live your best life. My approach is centered on you as an individual and your specific needs, without judgment, and with support and encouragement to face the often-scary task of facing demons and making changes.
I look forward to joining you in your pursuit of better mental health!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Communication problems, Domestic Violence, Family of Origin Issues, Family Problems, Isolation / loneliness, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Social anxiety and phobia
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy
AZ LPC LPC-12344