I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. At this time, I am currently accepting new clients who will be using their health insurance for sessions at this time. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NY LMHC 015404