I am credentialed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My therapeutic style integrates elements of Person-Centred and Psychodynamic approaches, alongside Cognitive Behavioural Therapy.
A top priority for me is working with a client on an individualistic basis, where I can calibrate my approach to your personal situation and needs.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
4 yrs in practice
Stress, AnxietyRelationshipsGriefSelf esteem, MotivationCoping with life changes
Additional areas of focus:Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, Adoption and foster care, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Eating and food-related issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Sexual dysfunction, Sexuality, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Nigel Mckeown. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I've been working with Nigel for a very long time now too long to be honest but I don't know where I would be without his help. I would recommend his skills to anyone.
Written on Mar 20, 2026 after therapy with Nigel for 2 years and 4 months on issues concerning stress, anxiety, and trauma and abuse
Nigel has helped me get through a really tough time in my life, which I would have seriously struggled to navigate without him.
Written on Feb 23, 2026 after therapy with Nigel for 4 months on issues concerning stress, anxiety, relationship issues, and self esteem
The best therapist I've ever had, Extremely helpful and supportive
Written on Feb 19, 2026 after therapy with Nigel for 1 year and 1 month on issues concerning addictions, relationship issues, intimacy-related issues, self esteem, and anger management
He is the man
Written on Feb 07, 2026 after therapy with Nigel for 2 months on issues concerning depression, and self esteem
Great service
Written on Nov 12, 2025 after therapy with Nigel for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and anger management
When I first started therapy with Nigel, I was experiencing frequent panic attacks and flashbacks related to trauma. I felt completely lost, and BetterHelp felt like my last hope. From Nigel’s very first response, I knew he was the right fit for me. I immediately felt a sense of relief. He explained his style clearly, made sure I felt heard and safe, and asked thought-provoking questions without pressuring me to answer.
It was easy to talk with Nigel, and we quickly built a strong therapeutic relationship thanks to his warm approach, quick, thoughtful and detailed responses, and ability to make me feel safe and seen. Nigel is dependable, insightful, and compassionate. Most importantly, he treats you like a human being.
When difficult topics come up, he is welcoming and thoughtful. I’ve been able to bring my hardest feelings and questions to him without ever feeling judged. He encourages curiosity, shares his own experiences where appropriate, and even adds a touch of humour (including some awful puns!) to lighten the mood when needed.
What I value most is how person-centred Nigel is. He always makes it clear that I have a choice, follows my lead, and helps me work through discomfort without making me feel trapped. His professionalism and commitment are obvious, and it’s clear that therapy is his passion.
Nigel is a highly skilled therapist, and his approach to working with me has been fantastic. He handles trauma work with ease, and nothing is ever too much. As someone who has feared abandonment because of past experiences, Nigel has consistently offered me reassurance in a warm and comforting manner.
I would highly recommend Nigel to anyone looking for a safe, supportive, and communicative therapist. Words don’t do justice to the impact he has had on me so far in our journey, but I am truly grateful for his support. My experience with Nigel has been validating, comforting, and safe. And if you ever need a conversation starter, ask him about his love for rice and broccoli!
Written on Oct 21, 2025 after therapy with Nigel for 2 months on issues concerning stress, anxiety, and trauma and abuse
Nigel had been great, I am very appreciative of the time we have spent, discussions and support he had provided me.
Written on Sep 12, 2025 after therapy with Nigel for 4 months on issues concerning relationship issues, and intimacy-related issues
He is direct and professional. After working with several therapists in the past, this has been the first time I’ve felt truly engaged in the process. He doesn’t just listen passively, but challenges me when needed, always in a respectful and supportive way. He adapts his methods based on what’s most effective, and is consistently accessible and reliable.
Very happy!!
Written on Jul 23, 2025 after therapy with Nigel for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, eating disorders, self esteem, anger management, and coping with life changes
Really listens and asks very insightful questions. Also gives really actionable, practical advice
Written on Jun 17, 2025 after therapy with Nigel for 3 weeks on issues concerning relationship issues, and coping with life changes
Nigel is kind, honest and empathetic - I feel he knows me well and I have a lot of trust in his methods and advice.
Written on Jun 11, 2025 after therapy with Nigel for 1 year and 3 months on issues concerning stress, anxiety, and grief
Very good
Written on May 18, 2025 after therapy with Nigel for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Nigel has been very helpful in helping me understand my situation. He has listened and offered some excellent view points. I have found myself, on several occasions, thinking "that's a really good point".
Written on Apr 16, 2025 after therapy with Nigel for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and parenting issues
It's very good
Written on Dec 25, 2024 after therapy with Nigel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I’ve worked with Nigel for about a year and he has never let me down in any way. He’s been a rock in a wide range of matters we have discussed in our weekly sessions. He’s professional, caring and flexible in his approach adjusting to my changing needs.
Written on Dec 13, 2024 after therapy with Nigel for 1 year and 1 month on issues concerning stress, anxiety, coaching, and adhd
Nigel is a great therapist, very flexible and always responds promptly. It’s clear he tailors his style to you using his wealth of experience and it feels like he really cares.
Written on Sep 11, 2024 after therapy with Nigel for 8 months
Nigel has been excellent from the very first meeting. I appreciate his varied ways of working with me, and his active engagement. The questions he asks are insightful and helpful, and assist me in understanding where I need to look at and work on.
Written on Sep 03, 2024 after therapy with Nigel for 2 weeks on issues concerning stress, anxiety, parenting issues, and anger management
Very kind and friendly makes it easy to open up to.
Written on Aug 27, 2024 after therapy with Nigel for 2 weeks on issues concerning addictions, and relationship issues
I only started therapy a few weeks ago, and having never done it before, felt nervous and anxious about opening up. Nigel has been absolutely brilliant. He encourages messages between video sessions and is responsive to those messages, so i feel there is always someone I can turn to. It is early days but I already feel that Nigel has helped me a huge amount at this stage
Written on Jun 30, 2024 after therapy with Nigel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and coping with life changes
Nigel is a very observant and supportive therapist. He was very patient, listened to my concerns and offered me a completely new perspective on things.
Written on Jun 28, 2024 after therapy with Nigel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Just a great help!
Written on Jun 18, 2024 after therapy with Nigel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and anger management
I have found Nigel to be very professional and responsive. He understands my issues and is helping me to resolve them at a pace that is right for me. I would highly recommend him as a therapist.
Written on Apr 30, 2024 after therapy with Nigel for 2 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Nigel has been super helpful though my sessions with him. I was a little reluctant to have therapy, considering my experiences in the past, but Nigel has completely worked through all those quibbles - I'd have therapy again with him in a heartbeat
Written on Mar 04, 2024 after therapy with Nigel for 3 months on issues concerning depression, family conflicts, self esteem, and compassion fatigue
Nigel is a fantastic therapist with true passion showing through every interaction we have. He listens carefully to build understanding and supports me with very valuable insights both during our calls and in the chat. I am extremely glad I met Nigel at this very difficult time I am going through as he helped me to find grounding and reason in the moments when it felt like my life is falling apart.
Written on Nov 30, 2023 after therapy with Nigel for 2 weeks on issues concerning trauma and abuse, and grief
I thought I couldn’t even dream of a therapist like him. But there he is. He’s the best.
Written on Nov 05, 2023 after therapy with Nigel for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
Nigel is superb. He really, really listens a carefully, taking a notes that clearly show his attention to detail, his clinical expertise and his bespoke attention to each individual client. Perhaps most importantly (for me), he is challenging. He knew I needed to pressed on long-embedded, superficially comfortable habits and ritualised ways of thinking. It’s early days, but I am very happy.
Written on Nov 01, 2023 after therapy with Nigel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, coping with life changes, and compassion fatigue
Nigel has been fantastic throughout this entire process. He responds with long and thorough messages whenever I text him about a problem I have. He also checks in throughout the day and in the mornings without me having to text him first. Overall, Nigel has helped me a lot about understanding myself while always being responsive and respectful. I would highly recommend him.
Written on Oct 27, 2023 after therapy with Nigel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, and adhd
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