I am credentialed in the UK with 3 years of professional work experience. I specialise in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, Relationship issues, Grief, Eating disorders, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Forgiveness, Guilt and shame, Life purpose, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
BACP Therapist - Registered Member MBACP #402378
These quotes represent just a few of the many positive reviews that we have received for Niketa Chohan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Niketa is so friendly and kind. She helps a lot with understanding and trying to see things a different way. She is timely and nice to talk to. I would recommend her as a therapist to anyone!
Written on Apr 14, 2026 after therapy with Niketa for 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
I've had brilliant experiences of healing and enriching self-awareness, realising the skills and tools I have gained over the time I have received guidance and care from Niketa, an amazing considerate person who has, time and time again, given the space to build a healthier life and healthier me.
Written on Mar 03, 2026 after therapy with Niketa for 2 years on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Niketa is a super friendly and welcoming woman, understands all of my concerns and is quick to adapt to different themes throughout sessions. She has been very helpful for me in gaining new perspectives of my problems, and advising me on potential routes to take. I absolutely recommend her to be your therapist!
Written on Feb 23, 2026 after therapy with Niketa for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Niketa is incredibly understanding and kind, in a way that always makes you feel at ease. Most importantly she always pauses long enough to make sure I can finish what I’m thinking and consider what I’ve said. Better help has been life changing in helping me through a really difficult time.
Written on Dec 05, 2025 after therapy with Niketa for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Niketa has helped me understand me and look at things from a different perspective
Written on Nov 26, 2025 after therapy with Niketa for 2 weeks on issues concerning relationship issues, and trauma and abuse
My therapist has helped me a lot and it’s nice to have therapy with a therapist I match with ☺️
Written on Nov 03, 2025 after therapy with Niketa for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, and trauma and abuse