About me

It may feel like you are alone, like nobody understands you or what you are going through. Working together we can make the best possible sense of what is happening and achieve our goals.
With the use of CBT, Psychoanalytic and Brief Solution Oriented techniques we can work through issues of depression, anxiety, self-esteem and more.
I want to listen to your story, I want to understand what it is you are going through and what it is that you need that I may be able to provide.


  • Stress, Anxiety
  • Family conflicts
  • Self esteem
  • Depression
  • ADHD
Also experienced in:
Relationship issues , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Antisocial Personality , Attachment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video





NY LMHC 011671


These quotes represent just a few of the many positive reviews that we have received for Nilson Mejia. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Feb 08, 2022 after therapy with Nilson for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, grief, coping with life changes, and coaching

Nilson has been supportive, understanding and an overall great therapist. I definitely want to recommend him and his expertise for everyone who needs a healthy and professional support in their corner. I've been growing and overcoming so much personally and professional since Nilson came into my life!

Written on Dec 24, 2021 after therapy with Nilson for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and coping with life changes

He is very honest and very understanding. He pays close attention to our conversations.

Written on Dec 21, 2021 after therapy with Nilson for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coaching, and adhd

He listened and was able to get to the heart of the matter which is important. I struggled with a direction and he helped me discover one.

Work with me!