Therapist Nina Foster Photo

Nina Foster, LPC, LMHC

Stress, Anxiety Family conflicts Trauma, Abuse Grief Depression
Video Phone Live Chat Messaging

About me

As a licensed therapist in Texas, Oregon, and Washington, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, family dynamics, trauma recovery, and grief.

I approach therapy with deep compassion and cultural sensitivity, understanding that each person's journey is unique. My therapeutic style is collaborative and affirming, designed to create a safe space where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth.

Drawing from evidence-based practices, I work closely with individuals to understand their strengths and develop personalized strategies for healing. Whether you're struggling with life transitions, emotional pain, or seeking deeper self-understanding, I'm committed to walking alongside you with respect, empathy, and professional expertise.

My background reflects a dedication to supporting diverse communities and honoring individual experiences. I strive to create an inclusive environment where all clients feel seen, heard, and empowered in their therapeutic journey.

Professional experience

13 yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Grief Depression

Additional areas of focus: Addictions, LGBT, Relationship issues, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 68891

OR LPC C5613

WA LMHC LH61217491

Reviews

These quotes represent just a few of the many positive reviews that we have received for Nina Foster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Nina is a wonderful therapist. She is a great listener and is extremely gifted in providing constructive guidance. I have learned so much from her over the past few months. I would highly recommend her services to anyone!

Written on Dec 09, 2025 after therapy with Nina for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, grief, anger management, and coping with life changes

Nina has been amazing at helping me look at experiences in different lenses and supporting me through my rough patches. She’s very responsive and clearly wants to see her patients grow.

Written on Dec 01, 2025 after therapy with Nina for 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Nina is awesome.

Written on Dec 01, 2025 after therapy with Nina for 1 year and 10 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, sleeping disorders, coping with life changes, compassion fatigue, and adhd

She’s been lovely thus far by creating an environment in which I can share what’s occurred in my past. At this time I do most of the talking but it’s nice because that’s what I need at the moment.

Written on Nov 25, 2025 after therapy with Nina for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and self esteem

I really enjoy and appreciate the help I am getting from Nina, she is wonderful.

Written on Nov 15, 2025 after therapy with Nina for 5 months on issues concerning depression, relationship issues, and coping with life changes

Nina is amazing, she listens to what I’m saying and helping me through my process. She’s super caring and understanding while also sharing her knowledge and help. I find her very comforting to talk to.

Written on Nov 13, 2025 after therapy with Nina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, bipolar disorder, and compassion fatigue