Therapist Nina Foster Photo

Nina Foster, LPC, LMHC

Stress, Anxiety Family conflicts Trauma, Abuse Grief Depression
Video Phone Live Chat Messaging

About me

As a licensed therapist in Texas, Oregon, and Washington, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, family dynamics, trauma recovery, and grief.

I approach therapy with deep compassion and cultural sensitivity, understanding that each person's journey is unique. My therapeutic style is collaborative and affirming, designed to create a safe space where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth.

Drawing from evidence-based practices, I work closely with individuals to understand their strengths and develop personalized strategies for healing. Whether you're struggling with life transitions, emotional pain, or seeking deeper self-understanding, I'm committed to walking alongside you with respect, empathy, and professional expertise.

My background reflects a dedication to supporting diverse communities and honoring individual experiences. I strive to create an inclusive environment where all clients feel seen, heard, and empowered in their therapeutic journey.

Professional experience

13 yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Grief Depression

Additional areas of focus: Addictions, LGBT, Relationship issues, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 68891

OR LPC C5613

WA LMHC LH61217491

Reviews

These quotes represent just a few of the many positive reviews that we have received for Nina Foster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Nina is by far one of the most knowledgeable and compassionate therapists I have ever worked with. I am grateful to be working with her. I look forward to more opportunities for growth and skill building.

Written on Apr 22, 2026 after therapy with Nina for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

I highly suggest trying Nina. She's empatheic and asks questions to gain more understanding.

Written on Apr 22, 2026 after therapy with Nina for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and career difficulties

Nina provides a safe space to explore my deepest wounds. She is kind, genuine and her responses feel authentic. She makes me feel comfortable. I’m beyond grateful to have found her. She’s exactly the support and guidance I need at this moment in my life.

Written on Mar 26, 2026 after therapy with Nina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, and anger management

I’ve had two sessions already and she’s helped me a lot already.

Written on Feb 10, 2026 after therapy with Nina for 2 weeks on issues concerning depression, relationship issues, family conflicts, self esteem, coaching, and adhd

Nina has had such a positive impact on my life, and I credit a lot of my emotional growth over the last year to her.

Written on Jan 06, 2026 after therapy with Nina for 7 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and adhd

She’s amazing has helping me a lot on a few sessions

Written on Jan 05, 2026 after therapy with Nina for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, and adhd