I am a mental health therapist licensed in Kentucky and have been working with individuals and families for over 5 years as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including trauma and abuse (childhood or current), depression, anxiety, PTSD, mood disorders, career challenges, low self-esteem, relationship challenges, anger, attachment and ADHD.
My therapy approach is warm and interactive. I believe in creating space for open and honest dialogue without judgement at the pace of the client. I respect that everyone is not yet ready for change and it is not my job to push change. I am committed to providing a respectful, open, and compassionate place of self exploration. I utilize a combination of Cognitive behavioral, Dialectical behavioral, solution- focused, strengths based, and motivational interviewing therapy techniques.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards self- exploration and creating change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
Addictions , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Antisocial Personality , Attachment Issues , Avoidant Personality , Body Image , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Domestic Violence , Drug and Alcohol Addiction , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Impulsivity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Polyamory / Nonmonogamous Relationships , Post-traumatic Stress , Prejudice and Discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sex Addiction , Sexual Assault and Abuse , Sexual Dysfunction , Sexuality , Smoking/Vaping Cessation , Social Anxiety and Phobia , Somatization , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #256489 (Expires: 2025-02-03)
These quotes represent just a few of the many positive reviews that we have received for Niyabinghi Thomas. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very helpful, I loved doing the homework. She provided help as I needed it. She told me she was proud of me, which I needed to hear. Very attentive. Strong communication skills was and had been a plus. Thank you Miss Thomas. I’m grateful for you.
I immediately felt calm with Niyabinghi. She is warm and kind and she really hones in on things that I’m saying and pulls out the important parts. Very happy to have found her.
Great job! What I needed!
I really like working with Niyabinghi. She is easy to talk to, friendly, offers helpful ideas, and I feel that she is very knowledgable. I highly recommend her.
Such a wonderful person and a great therapist.
Niyabinghi has been really helpful in goal setting and being solutions focused. She allows me the space to process my own thoughts and continues to ask questions to dive deeper.